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“He who angers you, conquers you” -Elizabeth Kenny I have a confession to make: Los Angeles can *kind of * get under your skin. When you come here, it seems like it’s full of negative people, but that’s not really the truth. The fact is, the people here are all MASSIVELY self absorbed. So, once…

“Success is the progressive realization of a worthy ideal” -Earl Nightingale Los Angeles is a wonderland. Actually, Disneyland, the happiest place on earth, is right here! (OK…Disneyland is just south of Los Angeles in Anaheim, but we take credit for it.) For the most part, it is the center of the universe in terms of…

A little while  ago, I had an unusual request from a young friend of mine. She told me she wanted me to write her a letter for her birthday; but not just email it, write it and mail it the old fashion way. So I worked hard to figure out what was the right thing…

If we don’t change, we don’t grow. If we don’t grow, we aren’t really living. Gail Sheehy When I take on new coaching clients, either online or here in Los Angeles, one of the first things we talk about is what they’d like to work on. And inevitably, there are negative habits that have formed over…

“All men dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity: but the dreamers of the day are dangerous men, for they may act on their dreams with open eyes, to make them possible.” -T. E. Lawrence In…

“Condemnation without investigation is the height of ignorance.” — Albert Einstein Despite all the time we’ve spent talking about Change  up until now, we have tiptoed around the real foundation of change, and what it takes to make it. Everything you are in life, is a combination of your genetic, such as your height, weight, race, and…

Questions submitted via Formspring: “Hello. I am a recent college grad who still cannot find employment. I live with my parents and younger brother at home but they are all such negative people. Constantly angry and pessimistic it’s hard to stay positive in such an environment!” And, “How does one train their expectations in order…

Question submitted via Formspring.me: “I recently realized that when I’m in love,I worry so much,I have so many fears,that even when my boyfriend had to go away for ONE weekend I suddenly became unhappy!how do you REALLY get to that point of being happy on your own and getting over worries/fears” There was quite a bit…

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” -Buddha I’ve written and talked many times before now about how to use your emotions and the need for self-love but this time I’d like to dive in much deeper to really get to the heart of you. In the…

To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him. Buddha If you are like most…
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