Many researches have been published regarding this magic oil. I was so interested to learn more about this oil that sounds promising in the health field.I recently read a research that Dr.Axe published about CBD oil and I find it very interesting. What Is CBD Oil? CBD is the major nonpsychoactive component of Cannabis sativa.…

Pick up any supermarket magazine and you’re likely to see hype around the latest food trend of the day. From kale to quinoa, there’s a new Superfood every month with wild claims of health benefits flying left and right the secret to long-life seems more attainable than ever. But separating the facts from the marketing…

” I found the one!” – ” You may now kiss the bride”,  You’ve been waiting for this moment that unite you with your soul mate forever. You want to live and experience this relationship feelings for the rest of your life, ‘ Till death do us apart”. You never expect these feelings to fade…

When should I take calcium supplements? Does it matter if I take it or not? When should I take it? Yes, you do need to take it! We all need Calcium. However, You need to consider somethings before taking any dietary supplements. The type of calcium. Check the label to find out what kind of…

You pass by Magnesium dietary supplements on the shelves, maybe wondering about magnesium benefits. Well, maybe you can benefit from magnesium.  Studies have proven that Magnesium could help control blood glucose level, blood pressure, muscle and nerve function, energy production and plays an important role on having a normal heart rhythm. Not having enough Magnesium…

Alcohol: Health Boost or Health risk? When is it ok to hold your glass up and say Cheers? When it comes to alcohol, how much is too much? Find out what the experts recommend and how to recognize the signs that you’re drinking too much alcohol. A large number of studies have shown that moderate…

Making just a few changes in your lifestyle can help you live longer. A recent study found that four bad behaviors—smoking, drinking too much alcohol, not exercising, and not eating enough fruits and veggies—can hustle you into an early grave, and, in effect, age you by as many as 12 years. Fortunately, you can do…

Have you been told that your breath smells bad? Do you fear someone may be even thinking of it, but don’t want to embarrass you? Once you know your mouth could use some freshening up, you might be able to make it better without drowning in mouthwash or visiting the dentist. Try the tips below.…

It has always been my dream. A glowing tan without the risk of skin cancer, either by laying for hours out in the sun, or in the tanning bed. It is a fact that the beauty of a shiny bronze skin is unfortunately,  followed by future regrets. I tried to explore other ways to get…

Chopping herbs and got a bit too close to your thumb? This time it’s mostly a fingernail, yet, it is deep enough to bleed? This wound is very common, and most of us have been there. Little Blood is Good Blood helps clean wounds, so a little bleeding is good. Most small cuts and scrapes…

Dr.Ranya Elguendy
about

Ranya Elguendy

Ranya Elguendy, PharmD, BCOP. has been writing for Beliefnet since 2010 focusing on health. She is an Oncology Clinical Pharmacist who has worked, Volunteered and managed in different pharmacy fields.

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