Yoga and the Quest for the True Self

The power of transformational space

Continued from page 1

2. They create safety through constancy in relationship.

In these environments, a special relationship is created between a mentor or teacher and a student, in which the mentor is constant, reliable, and nonreactive to the student. In this safe relationship, the student, patient, trainee is allowed to reveal and experience not only the parts of herself that are already owned and acknowledged, but also the parts that are currently hidden and disowned. The mentor provides a reliable and constant emotional homebase for the student, and as new aspects of the true self emerge in the safety of this relationship, it is the profound intimacy in the sharing of these discoveries that promotes maturation.

3. They encourage creativity and experimentation.

These environments promote "out of the box" thinking. Trying on new ways of being, recombining and reorganizing parts of the self, and experiencing intense feelings and sensations previously denied to the self are encouraged. The daily activities of life are seen as a stage on which to act out the drama of human development and maturation. Attachment to the outcome of these activities is less important than the process. In spite of this, the products of these training environments are often well produced as well as remarkably innovative.

4. They are organized around "transitional objects" that are constant and reliable


During the process of transformation, certain people, places, orthings become highly charged with meaning, and for a time become symbols oftransformation itself. These "transitional objects" are present in different forms at every critical stage of human maturation, from the humblest comforts of childhood to the most sublime consolations of old age.

The classic transitional object of childhood is the favorite blanket or special stuffed animal. As adults, we have different developmental challenges, but we still need transitional objects in order to negotiate them.

Marti, a friend in my seminary days, clung to her copy of "The Cloud of Unknowing" for an entire year, reading and rereading it, and practicing the techniques described in it. This extraordinary 14th-century mystical text was a constant, reliable mirror for Marti, in which she could see aspects of herself that had previously been invisible. So subtle and tenuous were these newly emerging qualities, however, that she had to go back to the book, and the practices, again and again. Eventually she began to relax her grip a bit. The teachings were inside her. The little frayed paperback, like a bridge, had taken her where she needed to go. It still comes with her in her moves around the country. But it is more inside now than outside.

Did you like this? Share with your family and friends.
Stephen Cope
comments powered by Disqus