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PERFECTION
By
Sherry Gaba
Hello all! Today I want to talk about the topic of perfection. As codependents and love addicts, we have striven for perfection constantly, only to be disappointed when our expectations were not met. Whether it was someone else we were trying to impress or just ourselves, we were hard on ourselves for not executing…
When No is a Complete Sentence
By
Sherry Gaba
We all have a right to say no. Most of us are used to hearing this phrase in terms of drug use or consent (“Just say no!” and “No means no!”). Many of us feel as though we are obligated to do things, or that if we commit to something, we cannot change our minds…
The Real Story Of The Prince Tragedy
By
Sherry Gaba
For many people hearing about drug abuse, addiction is seen an issue faced by those with limited resources and limited ability to make changes in their life. However, celebrity drug addiction, including the recent death of Prince, shines a light on just how pain medication addiction can be found at any level of society. According…
3 Signs Of Trauma That You May Not Recognize
By
Sherry Gaba
Sudden, unexpected, horrific or repeated types of negative incidents in life can all lead to the development of trauma. Many people think of trauma as something that causes immediate changes in a person’s level of comfort, ability to feel safe, and constant feelings of fear or anxiety in specific situations or locations. All of these…
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