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This past week, on the Kick in the Tush Club/Facebook page, Tushkateers from across the land expressed their personal struggle with staying motivated.  One day they’re all in, excited, doing the happy inspiration dance and then, the next, they have lost their mojo and snapped their last snap, crackle, pop!  Sound familiar! Therefore, this week…

  Never use violence of any kind. Never threaten violence in any way. Never even think violent thoughts. Never argue because it attacks another’s opinion. Never criticize because it attacks another’s ego. And your success is guaranteed. ~ Mohandas Gandhi Howdy Tushkateers!   How are you on this fine October morning?  Are you like totally…

What is a Creative Act of Weight Loss?   (I thought you’d never ask!) A Creative Act of Weight Loss is anything and everything that we do that moves us away from emotional eating, that feeds our soul, that keeps us out of the kitchen!!!  That helps us to ultimately permanently let go of those…

Chewing the FAT with Our Lady of Weight Loss, the patron saint of permanent fat removal Dear OLofWL ~ I’ve heard you say that one should, if one really wants to lose weight, “make your home your safe haven.”  What exactly do you mean by that?~ One Confused Mary Good question, Confused Mary, Well ……
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