Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Step-by-Step Guide: How to BEAT the NIGHTTIME EATS!

A Strategy that CURES! For many of us the biggest challenge in our day comes at night. We find it almost impossible to simply put down the fork, push away from the dinner table and move on into the night without finding our minds drifting towards food.
It would be lovely to be minus the obsessive food thoughts; to make space for a peaceful, calm and soulful evening. Wouldn’t it? I have worked out an easy and yes, brilliant strategy that you can follow!

Summer Weight Loss: Grill Your Bun

Before you uncover your grill and get your beef patties a burnin,’ and your buns a toastin,’ please do take a moment to ingest these hale & hearty and healthful tips from the master of permanent fat removal, Janice Taylor (50 pound big-time-loser).

True Blood – Season 3: Episode 1 – Vampire Juice Season Kicks Off

Thirsting for BLOOD? True Blood “V” Cocktail, that is. I thought it would be fun to kick off the summer Vampire Juice Season with a True Blood Type “V” Cocktail. Enjoy!!!!

Shockwave Transformers: 10 Shockingly Sugarless Ways to Lose “It”

I ran into the Buddha on the Road to Sveltesville, and I said, “Buddha, I’ve been thinking that I great way to begin to lose weight would be to eliminate high fat and sugary foods. What do you think?” And the Buddha replied, “Maybe!” What did the Buddha mean? …. Here follows some new thinking on how to move from heavy to light that has nothing to do with fat or sugar!!!

Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »


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