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Our Lady of Weight Loss
Kick in the Tush Tuesday: New Resolutions – Be YOU, Everyone else is already taken!
By
Janice Taylor, Editor
It’s KICK in the TUSH TUESDAY!!! Every Tuesday, Janice Taylor, Life and Wellness Coach, Weight Loss Artist, author of the Our Lady of Weight Loss books, and creator of the Kick in the Tush Club, shares a portion of her special e-zine, here! Hellooooooooo and Happy Day Tushkateers!!! How are you on this…
Happy Holiday Tips: Foods that Transmit Happiness
By
Janice Taylor, Editor
As we find ourselves knee deep in holiday feasts of plenty, I thought it might be useful to know what foods bring forth the best feelings. Yes, foods change the chemical structure in your brain, and therefore have an impact on your mood. It’s scientific! Research shows that nutrition or the lack thereof does alter…
21 Tips: How to Make It a Happy Holiday
By
Janice Taylor, Editor
I understand that we think ’tis the season to over-indulge, stuff ourselves silly and stress ourselves out,’ but it really doesn’t have to be. Our Lady of Weight Loss to the Rescue! 21 Tips: Make It a Happy Holiday Tip #1. Cook ‘em Up Righteous. Do you really have to go out of your way…
Holiday Coupon: Free Food
By
Janice Taylor, Editor
How will you navigate the holiday table? Are you planning on saying “No, thank you” to everything? Really? Everything? Or – are you planning on saying “Yes, thanks” to everything? Really? Are you sure that you want to do that? Or- are you planning on having a little of this and a little of that? …
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