Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Motivational Monday – Sprinkle Seeds of Courage

Every great thing we set out to do requires courage.   As we endeavor to step out of our comfort zone, make an effort to change, take a step toward our dreams, we activate both our mind and spirit to draw […]

JigSaw Sunday – Coco Chanel says it best!

Today’s GET JIGGY Weight Loss JIGSAW Puzzle was inspired by an amazing quote from Coco Chanel! “Since everything is in our heads, we had better not lose them.” ~ C.C. While that used to be true and still may be […]

Stay Fat Tuesday – Are you stressed out and hungry?

There are thousands of causes for stress, and one antidote to stress is self-expression. ~ Garson Kanin Stressed out and hungry? When we feel threatened or stressed, our neuroendocrine system kicks into high gear and releases a series of hormones. […]

National Day of Prayer – Dear Our Lady …

In honor of National Prayer Day, Our Lady of Weight Loss asked me to share this prayer from her book,   “Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal.”     […]

Previous Posts

Double Feature: Sweet Surrender Guide to Halloween and No Sugar Halloween Treats
Two for the price of one!  Your Sweet Surrender Guide to Halloween an

posted 11:02:38am Oct. 29, 2014 | read full post »

Kick in the Tush Tuesday: Halloween, Primary Point of Entry to the Holiday Season?
As Halloween (which is—by the way—but a few days away) signifies for the majority of

posted 11:39:21am Oct. 28, 2014 | read full post »

Puzzled? Dark, Dangerous, Spooktacular Bats!
This week's Get Jiggy Weight Loss JigSaw Puzzle is inspired by the mysterious, dark and dangerous bat; the perfect Halloween symbol. As you click through this

posted 3:58:17pm Oct. 27, 2014 | read full post »

Eat This: Be Smart - You Don't Have to Be Einstein Tuna Casserole
This recipe hails from the insanely funny, motivating and smart book:  All Is Forgiven, Move On: Our Lady

posted 7:30:05pm Oct. 24, 2014 | read full post »

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »


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