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Our Lady of Weight Loss
Play and Lose – Weight Loss JigSaw Puzzle: Grow Your Own ?!?
By
Janice Taylor, Editor
Today’s PLAY and LOSE Weight Loss JigSaw Puzzle, “Grow Your Own,” was inspired by coffee!!! The drink, the berries, the beans, and the flowering plant. Did you know that coffee berries contain the seeds and that they are produced by several species of small evergreen bushes of the genus Coffea? Once ripe, the coffee berries…
Weight Loss TIPS: Watch TV for the answers to your problems
By
Janice Taylor, Editor
A friend confessed that she frequently, throughout the day and sometimes throughout the night, visits her refrigerator, tugging on its door – opening and closing it – looking for an answer. Sometimes she looks in the vegetable bin – sometimes in the egg crate or in the freezer. She even looks under the ice trays. …
Hot Picks and Diet Tips: Buy It, Lose It
By
Janice Taylor, Editor
Today’s Weight Loss Tip falls into the “Oh Yeah, but … “ column. “Oh yeah, I know that portion control is the ‘secret’ to not packing on the pounds.” “Oh Yeah, I know that small plates are a great idea and one-bowl eating is the way (weigh) to go.” Oh Yeah, I know BUT ……
Kick in the Tush Club Tuesday: The WORST Thing that could happen …
By
Janice Taylor, Editor
Greetings Tushkateers and Friends of Tushkateers! It has been a glorious week, has it not? A week of Easter eggs, Matzoh Brie, and Tulips, galore! Yes, I took a long (lunch break) walk yesterday with my boyfriend (a.k.a. husband of 25 plus years), through the gardens at Central Park. Glory Hallelujah – the daffodils and…
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