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Our Lady of Weight Loss
7 Secret Strategies: End Painful Planning
By
Janice Taylor, Editor
Planning? What is it good for? Absolutely everything! Yet, we resist. There are those of us who exhibit quite a bit of resistance around planning our meals, making time for food shopping, and exercise. Is it really that complicated to buy fruit and vegetables, to ‘throw’ a sandwich together in the morning? Or take an…
JigSaw Weight Loss Puzzle: Got WANT? You’re gonna’ need it!
By
Janice Taylor, Editor
This week’s GET JIGGY WEIGHT LOSS JigSAW PUZZLE is inspired by the immortal words of Our Lady of Weight Loss, the patron saint of permanent fat removal. “There is no such thing as WILL POWER; there is only WANT POWER. And you need to WANT ‘IT’ enough to do what you need to do to…
Kick in the Tush Tuesday: Post Storm Coverage – Comfort Food, Life Lessons and Survival Techniques
By
Janice Taylor, Editor
Dear Tushkateers, We made it through the storm! The Hurricane of all hurricanes, Irene, which – as it turned out here in NYC – wasn’t soooo bad. Praise Be! Still, we had our own hurricane of sorts. Hurricane Harriet! Mother of all storms 🙂 As some of you know, my mother is 95 years-young and…
Motivational Monday: Betrayal of the Worst Kind? Are You Guilty???
By
Janice Taylor, Editor
“Genius begins great works; labor alone finishes them.” ~ Joseph Joubert Ought oh!!!! How genius am I if I begin great works but don’t finish them? When we say that we are going to do something (like ‘get healthy’ or ‘lose weight’), we not only set our energy into motion, but we unofficially promise ourselves…
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