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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

New York City Mayor Bloomberg Bans Super-Large Sodas: Our Lady of Weight Loss Offers Water and Pious Prayers

New York City Mayor Bloomberg announced yesterday plans to ban the sale of sodas and other sugary beverages larger than 16 ounces in restaurants and entertainment venues. Upon hearing the news, Our Lady of Weight Loss thought it a good […]

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Diet Tip Tuesday: Pre-Menu Cocktail anyone?

Take the edge off with pre-menu cocktails. 5 thirst-quenching, fat-flushing recipes from Our Lady of Weight Loss!

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Renewable Energy: 3 Step Cure (video)

Having traveled from one coast to the other, changing time zones and lugging my baggage (both physical and mental) with me all throughout the day, I found that upon arriving at my destination, my energy was waning. I was in need of a boost! My first instinct was to stop at the local shopping center and grab a cup of coffee, but – as luck would have it – I was distracted by …. Read On!

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Buy This. Not That. – The Bobble

One Bobble filter is equivalent to 300 water bottles. Imagine – that’s 300 plastic bottles that won’t go into the landfill. Not only will you save cash, but you will decrease your carbon footprint as you do your part to help save the planet.

Weight Loss Tip: Thirsty? Make Sure Your Water’s Cold

Knowing full well that water is the healing elixir of all time, I have been on a mega-water kick, telling any and all who will listen to me that it’s important – actually crucial to drink water.

Water on the Moon Pies

There’s water on the Moon. Join with Our Lady of Weight Loss and Janice Taylor, as we raise our water glasses and toast our dreams! (No Butter)

A Flat Belly Diet and Sassy Water Prayer

Want to have a flat belly?

Water: 5 Ways to Jazz-It-Up

The Our Lady of Weight Loss kitchen offers 5 timely tips on how to jazz-up your water! Bottoms up!

Water Day: Drink Enough Holy Water to Frighten Noah …

The Ten Commandments of Permanent Fat Removal: Commandment #7: “Thou shalt drink enough Holy Water to frighten Noah and map out all the restrooms in thy village.” Today is National Water Day! A good time to remember that drinking water […]

Increase Energy: 4 Simple, Fast and Easy Ways to Say Yes to Life

When we are energized, feeling good, hydrated, smiling and breathing in the poetry of life, we are less likely to gravitate towards food as a form of self-medication and more likely to open up to living la vida feliz … […]

More on Water – Part II: Water Fights Bad Breath

Further yesterday’s Water – PART I, where we learned that water is a natural appetite suppressant and helps us to digest our food. It even promotes weight loss and helps the body to metabolize fat into energy, I’d like to […]

Water: A Holy Life Force (Part I)

Water: A Holy Life Force (Parrt I) I’m betting y’all know the importance of water, the most plentiful liquid on earth. Water covers approximately 70 percent of the earth’s surface and is an essential component in most living things. Our […]

A Tuesday Tasty Tidbit: Freeze the Fat Away

Want to wake up fast? Give your metabolize a boost? And force the toxins and oils out of your skin? Take a cold shower. Yikes! I know, freezing cold is excruciatingly painful. So here’s what to do. Start off with […]

Previous Posts

Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

VLOG: Travel Weight Loss 101: 9 Travel Tips from Our Lady of Weight Loss
https://www.youtube.com/watch?v=2UCv3oVJDag Travel Weight Loss 101:  One of Our Lady of Weight Loss's readers gives a shout out for "HELP," and Our Lady of Weight Loss comes to the rescue! Samantha V. writes ... ... Dear Our Lady of ...

posted 11:39:37am Jun. 08, 2015 | read full post »

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