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Stressed to Refreshed: 7 simple things to do.
By
Janice Taylor, Editor
Letting go of stress is easier than you might imagine. Janice Taylor, coach and hypnotist, offers 7 simple things to do to move you from stressed to refreshed.
Depressed, Stressed and Overweight?
By
Janice Taylor, Editor
Feeling stressed? Depressed? Overweight? Help is on the way! Janice Taylor, Beliefnet blogger brings word to you from the far side … Australia! A new Queensland University of Technology study suggests that breathing can be a highly effective alternative to drugs when treating anxiety and depression. As we know, anxiety and depression often lead to…
Jon and Kate spoiler: A sandwich of betrayal, stress & divorce?
By
Janice Taylor, Editor
I can’t even begin to imagine what it must be like to be Jon or Kate or one of the eight. The amount of milk and bread consumed daily would be enough to put me over the edge, never mind the noise level, or the stress of living your life in a fishbowl. Oh, and…
Stressed: 7 ways to pray, chant and breathe it away.
By
Janice Taylor, Editor
Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your boss’s head? We all feel stressed from time to time, so it is essential to have an arsenal of coping mechanisms at hand. Instead of heading for the refrigerator, here are some stress management tips…
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