Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

David Letterman Marries: Shared Stress?

David Letterman married his long-time main squeeze Regina Lasko. Will marriage change them? Will all this publicity add stress to their relationship? Janice Taylor, Life & Happiness Coach, has some tips on how to talk it out when you and […]

Relationship Rescue: Sharing Stress with Your Loved One

Sharing Stress with Your Main Squeeze by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, NLP Practitioner, Author, Seminar Leader and 50-Pound Big-Time-Loser! (write Janice for a Free Consult!) You are stressed to your last nerve. Things are piling up […]

Has Your Body Betrayed You? Stressed Out and Hungry?

Hormones, Stressors, and Evolutionary Times by Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Author and 50-pound Big-Time-Loser. (write for free consultation) When we feel threatened or stressed, our neuroendocrine system kicks into high gear and releases a series of […]

Stressed to Your Last Nerve? (How to Pray, Chant and Play it away.)

Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your boss’s head? We all feel stressed from time to time, so it is essential to have an arsenal of coping […]

Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »


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