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Our Lady of Weight Loss
Our Lady of Weight Loss Archives

Feeling Overwhelmed?  Not exactly sure how to ‘start’ anew?   Where to begin? If the prospect of change feels overwhelming to you, then consider taking one step at a time. You may have heard the expression  – Take One Step […]

As I understand it, when Mother Theresa was asked if she would march in an anti-war protest, she declined.  She said, however, that she would march for peace.  We manifest what we focus on.  Focusing on war even in the […]

What happens when we live in our heads? We disconnect from our bodies. That’s what happens! We disconnect from our bodies. We lose touch with our bodies and the fact, yes the fact, is that our bodies know us better than our minds do. Here follow 10 quotes that will help to reconnect!

Today’s Get Jiggy Weight Loss JigSaw Puzzle, Time to Be Happy, is inspired by the ‘time’ change. While adjusting the time, take the time to be happy!

The NOW Foundation launches its “Love Your Body” campaign this Wednesday, October 20. In recognition here follows 10 of Our Lady of Weight Loss’s favorite Love Your Body quotes – to inspire and to ignite self-love!

71 years ago today, the musical fantasy film, “The Wizard of Oz” hit the screens, and people from all over the world have not only been enjoying it ever since, but also taking in its wisdom. Here follow Our Lady of Weight Loss’s top 10 quotes that inspire, motivate … guaranteed to make you smile.

Foolish and fool proof April Fool’s Day quotes! Don’t give cherries to pigs or advice to fools … and much more from Janice Taylor, your weight loss coach, on a mission to lighten!

In honor of National Covered in Anything Chocolate Day, I’ve gathered 25 fabulously rich and tasty chocolate quotes! You can now cover yourself in these fun thoughts, phrases, words and thoroughly enjoy one 1-oz. piece of dark chocolate, if you like, at 170 calories per ounce!