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They say that each and every one of us is born with a special gift, a specific genius.   Sometimes, however, we don’t see it.  We tend to bury our genius under low-self esteem, or focus on other people’s genius.  “Oh My, she’s a genius,” you think, “so I must not be one!”  Think again! I,…

As I am “On Adventure” (vs. On #Vacation), I thought it a good idea to gather quotes that might help me to, inspire and motivate me to not only create an amazing “adventure,” but also help me to stay to in alignment with my goals. ‘Cause, Tushkateers*, sometimes when we head off “On Adventure,” we…

#Walk it off!  Studies from both the University of South Carolina and University of Tennessee showed that people who walk fewer than 5,000 steps per day were heavier than those who walked at least 9,000 steps; and those who upped their movement to 10,000 steps per day were linked to having a higher (good) HDL,…

Is your being Being authentically #you? Have #you tapped into the unconventional, unusual, perhaps outlandish #you; the genuine, bona fide #you? Here, Janice Taylor, your Life & Wellness Coach, Weight Loss Expert, 50 pound big-time winner (loser), and Our Lady of Weight Loss, the patron saint of permanent fat removal, share 10 quotes about and…
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