Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

#OneWord Thursday: 10 #Judgment Quotes: Just How Heavy and Unnecessary?

As a Life Coach and Weight Loss Success Coach, I see, hear and feel people judging themselves and others consistently, continually, constantly, relentlessly in negative, unfair and harmful ways.  #Judgment, Oy! Take heed:  If you want to permanently let go […]

#OneWord Thursday: #STUCK to Unstuck

Are you feeling as if you are spinning your wheels and getting nowhere fast?  Are you stuck in the mud? What do you do when you feel stuck or trapped?  Flail, flounder, flap, struggle, resist?  Maybe even throw your weight […]

#OneWord Thursday: What is your #style? Inner-style? Spiritual style?

What is your style?  Inner-style?  Spiritual style?  What is style?  Style is a combination of self-awareness, self-knowledge, personality and fashion. True style, inner-style, spiritual-style requires that one feels comfortable in their own skin, at home in their body. Your outer-style […]

#OneWord Thursday: 10 Quotes that Inspire the #Body

Our inner guidance comes to us through our feelings and body wisdom first — not through intellectual understanding. ~ Christiane Northrup Because thoughts come from our head, and said thoughts tend to be loud (very loud), we are inclined to […]

Previous Posts

Kick in the Tush Tuesday: Excuses, Excuses?
Good Day Tushkateers, Devotees of Our Lady of Weight Loss and those who have serendipitously and spontaneously arrived here, on this pa

posted 10:40:08am Jan. 27, 2015 | read full post »

Click Yourself Thin: Say Goodbye to Your Last Temptation?
As you click through this week's Get Jiggy Weight Loss JigSaw Puzzle, "The Last Temptation," wave

posted 8:52:03am Jan. 26, 2015 | read full post »

Dysfunctional Chef: Spinach Spoon Bread
Greetings One n' All,  I spent all day yesterday; yes, every second of the day (no exaggeration), researching, perusi

posted 1:12:16pm Jan. 23, 2015 | read full post »

#OneWord Thursday: #Winter Blues?
There are some folk who love winter. (Go figure!) And then there are some folk who suffer from Sea

posted 3:05:35pm Jan. 22, 2015 | read full post »

Best Weight Loss Tip: 20 Minutes Heaven or Hell...You Decide!
Did you know?  It takes 20 minutes before our brain catches up to our stomach and realizes that it’s full.  W

posted 12:43:43pm Jan. 21, 2015 | read full post »


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