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When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free. ~ Catherine Ponder How Much Dead Weight Are You Carrying Around With You? I’d read about a teacher who asked…

,,,, the best-laid plans of mice and men often go awry. No matter how carefully a project is planned, something may still 'go wrong' with it. When lucky, we experience a minor glitch; a glitch so small and short-lived that you hardly notice it - a transient fault that corrects itself. However, there are the…

A Tushkateer (member of the Kick in the Tush Club) writes ... How can I take this "miracle" of learning and experience a permanent change in how I use/relate to food. I have had some less than stellar choices the last few days and feel a little frustrated with myself that I can have two…

"Be Well" is an artfully vague term. What does "be well" mean? What makes you feel well? What does wellness look like to you? The aspects of wellness that are yours and yours alone have a magical quality to them. They warm your heart; the illuminate your soul.
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