Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Motivational Monday – Resentment. Anger. Potatoes?

When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free. ~ Catherine Ponder How Much […]

Motivational Monday: 8 Tips For A Well Balanced Life

,,,, the best-laid plans of mice and men often go awry. No matter how carefully a project is planned, something may still ‘go wrong’ with it. When lucky, we experience a minor glitch; a glitch so small and short-lived that you hardly notice it – a transient fault that corrects itself. However, there are the times when a hornet’s nest of difficulties presents itself, and you need to change course, immediately, lest you get knocked off your tush! Here, Janice Taylor, Life and Wellness Coach, shares 8 ways to ‘keep balance.’

Motivational Monday: 6 Steps to Light Hearted Forgiveness

A Tushkateer (member of the Kick in the Tush Club) writes … How can I take this “miracle” of learning and experience a permanent change in how I use/relate to food. I have had some less than stellar choices the last few days and feel a little frustrated with myself that I can have two sides to my process of change. One part of me that is one board and one that wants to maintain the status quo.

Motivational Monday: Altered States of Illuminated Wellness

“Be Well” is an artfully vague term.
What does “be well” mean? What makes you feel well? What does wellness look like to you? The aspects of wellness that are yours and yours alone have a magical quality to them. They warm your heart; the illuminate your soul.

Previous Posts

Simple Weight Loss: 10 Ways to Curb, Conquer and Control Nighttime Eating
In their infinite wisdom, Beliefnet.com has published a spectacular gallery piece (if I say so myself) that fe

posted 11:37:46am Mar. 04, 2015 | read full post »

Kick in the Tush Tuesday: Do Nothing. Lose Weight.
Unplug, do nothing and simply be. Imagine what it might be like to live in a world

posted 6:29:25am Mar. 03, 2015 | read full post »

Click Yourself THINNISH: How to Melt Fat Fast !!!
This week's Get Jiggy JigSaw Weight Loss Puzz

posted 8:25:44am Mar. 02, 2015 | read full post »

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »


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