Label Me Quirky: Last week, while “networking” (as they say) at a “wellness event,” I took note of the way I introduced myself to my fellow attendees. “Hi, I am Janice Taylor. I am a life and wellness coach, a […]
Today is 420 a.k.a. National Weed Day, Marijuana Appreciation Day, National Smoke Day and Stoner’s Day. The origins of 420 are a bit cloudy, covered in smoke, hazy if you will. “You are 70% beautiful, 75% naughty, 80% sweet, 95% […]
The news that Maya Angelou died at her home in Winston-Salem, North Carolina, on Wednesday, spread like wildfire. Together, we mourn the loss of a giant, a warrior. At the age of 86, her spirit left her body, but her […]
Essentially, when one says that they want to reinvent themselves, they are saying that there is something central to whom they are or what they do that they want to change. While this process is relatively simple, it’s not easy. […]
Greetings Tushkateers, I have some mind-blowing news for you. Are you ready? Sitting down? Okay…take in a deep breath and dig this: you are not a noun. You are not a thing. Rather, you are a person who does things. […]
As we happily head out to party, let’s remember to read through, ingest, and practice the 10 Commandments of Holiday Weight Loss graciously and generously presented to us by Our Lady of Weight Loss, the patron saint of permanent weight […]
Are you ready to focus on How to #Manifest what you want, what you really, really want! It’s been the theme of this week and last week for Our Lady of Weight Loss, and me too, and you too? We […]
There is a borderland state called hypnagogia. It is a place of transition; a space that is rapt with images, symbols and words that captivate the mind as they move you from wakefulness to sleep (referred to as hypnagogic) and, […]
Before I head off into the land of no Internet (could you believe it??? on my way to lead a workshop at Rowe Camp), I wanted to make sure that y’all knew that the most amazing FULL MOON, HUNGER MOON, WOLF MOON is set to rise at sunset on Saturday, March 19. It is the BIGGEST MOON in almost two decades (that’s 20 years!).
Complete this Get Jiggy Jigsaw Puzzle and the ultimate way to weigh less and finally, once and for all, put an end to those sweet tooth cravings that are sabotaging your weight loss efforts will be revealed!!!