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Our Lady of Weight Loss
Weigh-In: You are beyond measure.
By
Janice Taylor, Editor
This week’s jigsaw puzzle was inspired by and is for those who grapple with the numbers of the scale. Do NOT let the scales of injustice put you into a tail spin! People listen up, the number of the scale is NOT you! You are beyond measure!!! Want to be free of the numbers: Say…
6 Simple Fat Loss Tips: Shed Those Pounds
By
Janice Taylor, Editor
Weight loss is on one hand rather simple … … if you follow some basic tips, the pounds can and will melt away. 6 Simple Diet Tips that will help you shed those pounds … 1. Reduce your fat, sugar and salt intake. 2. Exercise, move, shake thy booty in the morning if you can,…
Music Cures: Weight Loss to Common Cold
By
Janice Taylor, Editor
Did you know that music activates the same feel good center of your brain that food does? It’s true! Listen to music: Lose weight. (Wow, that was easy!) And … there’s more . . . Fight Off the Common Cold: Listening to music lowers the stress hormone cortisol, boosts the feel-good endorphins and fortifies the…
Mother’s Day Recipes – Satisfying and Scrumptious (video included)
By
Janice Taylor, Editor
We are visiting my 93 year-young mother on Mother’s Day. While she lives along, drives and is A-okay in every way, she no longer cooks! (Not that she was much of a cook to being with … oops, don’t tell her that I said that.) Anyway, I was agonizing over lunch. What to cook up…
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