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Our Lady of Weight Loss
Coach Yourself Thin: How difficult is your weight loss journey?
By
Janice Taylor, Editor
Today’s weight loss question was inspired by The North Wind from Aesop’s Fables. The North Wind boasted of great strength. The Sun argued that there was great power in gentleness. “We shall have a contest,” said the Sun. Far below, a man traveled a winding road. He was wearing a warm winter coat. “As a…
Food News from the patron saint of the BBQ: The Grilled Meat and Cancer Connection
By
Janice Taylor, Editor
Warning from St. Adrian*, patron saint of butchers! Any meat that is made of muscle protein can generate a cancer-causing reaction when it interacts with a hot grill. I really don’t mean to be a buzz kill and put a damper on your summertime grillin’ fun, but … Duke University Medical Center researchers are “concerned”…
3 Eat Smart Tips: No-Diet Way to Weigh Less
By
Janice Taylor, Editor
There are so many things to weigh and measure when it comes to permanent weight loss and food is not the only one! This Beliefnet blogger has got some weight loss tips for you that will not only curl your hair, but maybe your toes too with hope-filled happiness. It’s not just about the food.…
How do you stop yourself?
By
Janice Taylor, Editor
It takes a lot of energy for a person to stay stuck, to keep a problem firmly alive and in place. How do you stop yourself from permanently losing weight? People say to me, “No matter what I do, I can’t lose weight.” Sound like something you might say? If yes, please consider the question…
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