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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Puzzled? Extreme Happiness?

This week’s Get Jiggy Weight Loss JigSaw Puzzle was inspired by “Extreme Happiness.”   Our Lady of Weight Loss defines Extreme Happiness as a supremely happy state of mind that brings forth feelings of elation, euphoria, joy, and bliss. There’s nothing […]

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Kick in the Tush Tuesday: True Happiness-Embrace Your Imperfections

We are all wonderful, beautiful wrecks.  That’s what connects us—that we’re all broken, all beautifully imperfect.  ~ Emilio Estevez Greetings, Salutations, Howdy and Hola Tushkateers, How are y’all doin’ this fabulous day?  Feeling accepting and happy with your SELF?   Based […]

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New Year’s Toast: 3 Steps to Happiness

A New Year’s Toast from Our Lady of Weight Loss, the patron saint of permanent fat removal. Three steps to happiness. Make Toast.  Eat Toast.  Be Happy. Could happiness be that easy obtain, to create, to experience?    Yes! Sometimes […]

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End World Prophecy: 6 Steps – Make Your Last Day Count

The doom-and-gloom-sayers, the end-of-the-world folk are predicting that the world will indeed end tomorrow, December 21, 2012, presumably prophesized by the Mayan calendar.  How will it end?  Will we fall into a black hole, will a monstrous asteroid hit the […]

Happy Holiday Tips: Foods that Transmit Happiness

As we find ourselves knee deep in holiday feasts of plenty, I thought it might be useful to know what foods bring forth the best feelings. Yes, foods change the chemical structure in your brain, and therefore have an impact […]

Halloween Ghosts, Goblins, Pumpkins and more!

Janice Taylor, our country’s premiere Weight Loss Artist, shares “Halloween: October Orange,” a weight loss art jigsaw puzzle, guaranteed to keep your hands and mind busy! Yum de-lish!

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Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

VLOG: Travel Weight Loss 101: 9 Travel Tips from Our Lady of Weight Loss
https://www.youtube.com/watch?v=2UCv3oVJDag Travel Weight Loss 101:  One of Our Lady of Weight Loss's readers gives a shout out for "HELP," and Our Lady of Weight Loss comes to the rescue! Samantha V. writes ... ... Dear Our Lady of ...

posted 11:39:37am Jun. 08, 2015 | read full post »

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