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Our Lady of Weight Loss
Happy Holiday Tips: Foods that Transmit Happiness
By
Janice Taylor, Editor
As we find ourselves knee deep in holiday feasts of plenty, I thought it might be useful to know what foods bring forth the best feelings. Yes, foods change the chemical structure in your brain, and therefore have an impact on your mood. It’s scientific! Research shows that nutrition or the lack thereof does alter…
Halloween Ghosts, Goblins, Pumpkins and more!
By
Janice Taylor, Editor
Janice Taylor, our country's premiere Weight Loss Artist, shares "Halloween: October Orange," a weight loss art jigsaw puzzle, guaranteed to keep your hands and mind busy! Yum de-lish!
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