Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Eat This: Be Happy – 6 Super Mood Boosters

One thing I know for sure is that happiness is connected to two key mood regulators that our brains produce: serotonin and noradrenaline. Serotonin is a mood enhancer that has an effect on pain, pleasure, anxiety, panic, arousal, and sleep […]

Kick In the Tush Tuesday: how to…End Stuckness Now

Greetings Tushkateers,  I have some mind-blowing news for you.  Are you ready?  Sitting down?  Okay…take in a deep breath and dig this:  you are not a noun.  You are not a thing.  Rather, you are a person who does things. […]

The 10 Commandments: Thou Shalt Drink Enough Water to Frighten Noah

As we happily head out to party, let’s remember to read through, ingest, and practice the 10 Commandments of Holiday Weight Loss graciously and generously presented to us by Our Lady of Weight Loss, the patron saint of permanent weight […]

Puzzled? How to…Delight in All Aspects of Creation

A most excellent “Coach Yourself Happy” question from Janice Taylor, Life & Happiness Coach, Weight Loss Expert (that’s me) to kick start this kick tush week:   If you were to “Delight in All Aspects of Creation,” which creations would you […]

Previous Posts

Cellulite Barbie Has Arrived and she loves her inner chubby child?
Did you know that Normal Barbie a.k.a. Cellulite Barbie a.k.a. Lammily has arrived? Over the years, Mat

posted 10:13:18am Nov. 24, 2014 | read full post »

Thanksgiving Food News: THE TOP 20 U.S. STATES THAT LOVE GREEN-BEAN CASSEROLE
With 30 million green-bean casseroles set to appear on Thanksgiving tables next week, my good friends at Del Monte th

posted 8:13:42am Nov. 21, 2014 | read full post »

26 Thanksgiving Quotes -- After a good dinner one can forgive anybody, even one's own relations.
A few years ago, I started a fun Thanksgiving tradition! I asked those who would be celebrating with us to email me their fav

posted 11:46:26am Nov. 20, 2014 | read full post »

SAY WHAT? Student Refuses To Be Weighed; Sent to Principal
Did you hear about Ireland Hobert-Hoch, the student from Southeast Polk Junior High in Pleasant Hill, Iowa, who ref

posted 12:58:05pm Nov. 19, 2014 | read full post »

Kick in the Tush Tuesday: How to Lose 10 Pounds in 3 Minutes?
Tushkateers (members of the Kick in the Tush Club), devotees of Our Lady of Weight Loss,

posted 1:47:34pm Nov. 18, 2014 | read full post »


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