Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

stay FAT TUESDAY – Crumbs Don’t Count

Sometimes, when biting, tasting and licking other people’s foods, I have to stop myself and say to myself, “You might not be counting what you’re eating, but your body has a built-in calorie counter. Who are you foolin’?”

Diet Tip Tuesday: The Skinny on Thin

Want to know the skinny on thin people? Want to know the one big fat difference between them and us?

Diet Tip Tuesday: The One Less is More Plan

Instead of going cold turkey and saying no to every slice of cake, cookie and fry, which may ultimately lead to feelings of deprivation, defeat and depression, how about eating just one less a day. That’s right … just one less!

Diet Tip Tuesday: Put a Mirror on the Fridge???

What do you think might happen if you placed a fridge on your refrigerator door? Do you think that it would deter you from opening it? If you were to hang mirrors in strategic locations in your home, do you think it would reflect your body and reinforce your resolve to change your image? Do you think that you would approach the mirror with love and kindness in your heart?

Previous Posts

Kick in the Tush Tuesday: Are Alien Forces Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored by many. Do not beli

posted 12:54:58pm Jul. 22, 2014 | read full post »

Puzzled? How to Pet a Puppy...on National Eat Junk Day???
Were you aware that today is National Eat Junk Food Day? When I heard the “news,” my first thought wa

posted 9:40:55am Jul. 21, 2014 | read full post »

Eat This: Lose Weight - Cucumber Noodles and Feta Salad
If you want to lose weight, be healthy and glow happy, then eat more vegetables.  It's a simple as that.  This morning I "cooked" up a batch of Cucumber Noodles and

posted 1:56:41pm Jul. 19, 2014 | read full post »

#OneWord Thursday: Do you have the courage to #Dream?
Could it be that when we make known our dreams to the Universe in writing or in words, spoken out loud loudly

posted 8:50:23am Jul. 17, 2014 | read full post »

70 Wants: Tell Me What YOU Want
Knowing that zeroing in on what you really, really want most definitely will help you to manifest it, I asked a gaggle of Tushka

posted 11:34:03am Jul. 16, 2014 | read full post »


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