Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

stay FAT TUESDAY – Crumbs Don’t Count

Sometimes, when biting, tasting and licking other people’s foods, I have to stop myself and say to myself, “You might not be counting what you’re eating, but your body has a built-in calorie counter. Who are you foolin’?”

Diet Tip Tuesday: The Skinny on Thin

Want to know the skinny on thin people? Want to know the one big fat difference between them and us?

Diet Tip Tuesday: The One Less is More Plan

Instead of going cold turkey and saying no to every slice of cake, cookie and fry, which may ultimately lead to feelings of deprivation, defeat and depression, how about eating just one less a day. That’s right … just one less!

Diet Tip Tuesday: Put a Mirror on the Fridge???

What do you think might happen if you placed a fridge on your refrigerator door? Do you think that it would deter you from opening it? If you were to hang mirrors in strategic locations in your home, do you think it would reflect your body and reinforce your resolve to change your image? Do you think that you would approach the mirror with love and kindness in your heart?

Previous Posts

Quirky Wisdom: Stressed? Irritable? Cranky?
Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your bos

posted 7:43:11am Sep. 17, 2014 | read full post »

Kick in the Tush Tuesday: #1 KILLER of Grand Plans, Great Schemes and Groovy Dreams!!!
Morning Tushkateers,  How is your September shaping up? Mine is ki

posted 9:59:01am Sep. 16, 2014 | read full post »

Puzzled? Who are the Semi-Unconscious Twins?
As you click through this week's Get Ji

posted 7:16:14am Sep. 15, 2014 | read full post »

Dysfunctional Chef: Warning--One Must Hard Boil Their Eggs Correctly!
While perusing and cruising the vast world of food and recipes, I stumbled upon one r

posted 7:22:15am Sep. 12, 2014 | read full post »

#OneWord Thursday: Say #YES to Love
The great teachers tell us that you cannot start seeing or understanding anything when you start with “no.” Here, 10 q

posted 2:03:46pm Sep. 11, 2014 | read full post »


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