Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

How to Step Out of Your Fat Suit !!!

Do you want to manifest deep, lasting and significant change? Do you want to permanently remove those excess pounds? Do you want to step out of your fat suit? Then you must journey inward, take a good honest look at […]

Quick Weight Loss: Return Fat To Sender?

It is a w i d e l y held belief within my family of origin that all us women are ‘naturally fat.’ I get a giggle from that, don’t you? So much energy expended on wishing to be ‘naturally […]

Rise & Grind Wednesday – Don’t Should On Me!

Think about how often the word “should” comes up in your thoughts. “I should do this; I should do that. I must do this; I must do that. I have to do this; I have to do that.” All day long, we are shouting (yes, SHOUTING) orders at ourselves.

Weight Loss Myths and Lies

A bunch of years ago I stumbled upon Nancy, the star of Ernie Bushmiller’s comic strip of the same name, “Nancy.” As I remember it, Nancy was pictured with a box of cookies in one hand and a hammer in the other. Her aunt was yelling from another room. “Don’t spoil your appetite. Dinner will be ready soon.” To which Nancy replied, “I’m only eating the crumbs.”

Previous Posts

Dysfunctional Chef: Spinach Spoon Bread
Greetings One n' All,  I spent all day yesterday; yes, every second of the day (no exaggeration), researching, perusi

posted 1:12:16pm Jan. 23, 2015 | read full post »

#OneWord Thursday: #Winter Blues?
There are some folk who love winter. (Go figure!) And then there are some folk who suffer from Sea

posted 3:05:35pm Jan. 22, 2015 | read full post »

Best Weight Loss Tip: 20 Minutes Heaven or Hell...You Decide!
Did you know?  It takes 20 minutes before our brain catches up to our stomach and realizes that it’s full.  W

posted 12:43:43pm Jan. 21, 2015 | read full post »

Kick Tush Tuesday: The Skinny Scoop on Laughter
Tushkateers, Devotees of Our Lady of Weight Loss,  I have some incredibly good news for you! Especially for t

posted 12:30:11pm Jan. 20, 2015 | read full post »

Beliefnet Feature: Fire Within -- 8 Positive Things YOU Can Do In 30 Seconds
Call it what you will, Divine Intervention or Supreme Intelligence.  Beliefnet has the infinite reason to run the gallery piece that I created, wrote, worked hard on entitled:  "8 Positive Things You Can Do In 30 Seconds." Here's the start of it.  Read it and read on and then please do let me kno

posted 1:07:05pm Jan. 16, 2015 | read full post »


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