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Our Lady of Weight Loss
Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
By
Janice Taylor, Editor
Many of my clients tell me that they feel as if they are entitled to a treat after a long, hard day at work or a complicated day at home. They say, “I deserve to have a piece of cake.” The truth is that you deserve way more than a slice of cake, (no, I…
Kick in the Tush Tuesday: An Experiment–Let’s Get Miserable!
By
Janice Taylor, Editor
“When people see some things as beautiful, other things become ugly. When people see some things as good, other things become bad.” ~Lao Tzu How we make ourselves MISERABLE!!! There are two things that we do that make us miserable; that cause great suffering … that causes optional suffering. 1.) The first is to judge;…
Chewing the Fat: Miss Chocolate Chiffon Calling Your Name?
By
Janice Taylor, Editor
Dear Our Lady of Weight Loss ~ I was sitting at my desk, feeling just fine, minding my own business, thinking about work, all the things that I needed to do, and then out of nowhere. I swear, out of NO-Where, a craving came rolling through that literally knocked me off my “tush,” and landed…
Kick in the Tush Tuesday: How Being Silly Intensifys Charisma
By
Janice Taylor, Editor
As a 50-pound big-time loser, I understand the importance of play and its role (not jelly roll) in Permanent Fat Removal. Being playful most definitely improves your health and your well-being. Being Playful: 1. provides a ‘time-out’ from stressful situations, 2. lifts your mood and emotions, 3. boosts your immunity, 4. strengthens and intensifies your…
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