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This week’s Get Jiggy Weight Loss JigSaw Puzzle is inspired by a photo I took at Tohono Chul Gardens in Tucson, which FB friend Trudy said was “weird, phallic & prickly!”  Trudy’s right!!! Remember: 1.  clicking burns calories. 2.  Time spent away from the kitchen saves calories. 3.  Exercising your mind is a good thing!…

The New Jersey governor, Chris Christie, poked fun of his “fat” self on David Letterman. Whether you think Govenor Christie’s weight is a potential hazard to his running for the presidency or not, I think we can all agree that there’s nothing more delicious than a side-splitting, hearty belly-laugh. Humor and laughter can help to…

This morning, while sitting and staring out the window, sipping that magical first cup of coffee, I witnessed a miracle.  The Sunrise.  The grey clouds cleared, the sun peeked out and the sky a magnificent shade of blue.  Another day, a new dawn.  Wow!  Thank you! And I wondered, “In what manner or miracle will…

A New York Times breaking news alert made its way into my in-box this morning, reporting that the “U.S. economy contracted unexpectedly in the final quarter of 2012, hurt by weaker exports, a drop in military spending and a slower buildup in inventories. The Commerce Department said Wednesday that economic output in the quarter fell…
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