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You were born with wings, why prefer to crawl through life? ~ Rumi TUSHKATEERS!!! Greetings to YOU, one n’ all!!!!    Are you ready for yet another fabulous August day!!!   Are you ready to spread your wings and fly through the summer skies (vs. crawling through the heat of summer)?  Isn’t the above Rumi quote amazing? …

This week’s Get Jiggy Weight Loss JigSaw Puzzle, entitled “Our Lady of the Squash Blossoms” was inspired by squash blossoms! Did you know that summer squash blossoms?  And that those blossoms are edible? Bright orange Squash Blossoms are primarily found at farmer’s markets and specialty stores, and often served fried.   But for those us who…

Ever walk down the street or through the park, in deep thought, with a scowl on your face and a furrowed brow, and some stranger takes it upon himself to yell out to you, “It can’t be that bad.  How about a smile?” I have, on more than one occasion!  See, I’m not the happy…

According to Our Lady of Weight Loss, the patron saint of permanent fat removal, she who has devoted a great deal of time to examining the way in which people eat, there are 10 basic eating styles – from Gulp n’ Go to Totally Beige to the Food Architect. What’s your eating style? What does…
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