Our Lady of Weight Loss

Our Lady of Weight Loss

August 2013 Archives

Dysfunctional Chef: Liquored Up?

 Our Lady of Weight Loss is lounging on the zero-gravity recliner in the back courtyard.  Every so often she “yells” something to me.  Directions, you might say. “I have a request,” she says.  “Be sure to wish all the Tushkateers […]

#OneWord Thursday: What’s Your #Story

What’s your #story?  Your “I’m Fat” story?  Your “I just can’t lose it” story? My story starts when I was born–born fat.  I was the only baby in the hospital nursery to gain weight.  Babies generally speaking lose their first […]

Easy Weight Loss: How to Change Your Relationship With Food

  Our Lady of Weight Loss wants me to encourage you to think about taste, because “Taste is No Small Thing.” Dig It:  Taste is always with us, ever present. Even when you detect “no taste,” there is a flavor […]

Kick in the Tush Tuesday: How to End the Suffering!

Greetings, Hello, Hola, Que Pasa Tushkateers!?!  I know, I know…I wasn’t going to send out the BIG Tuesday Kick in the Tush again till after Labor Day weekend ’cause I’m on a vacation of sorts (vacation from doing too much–determined […]

Previous Posts

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »

Coach Yourself Thinnish: What’s important to you?
What’s important to you? What do you value? What do you care about? People have “things” (both material and immaterial)

posted 8:56:02am Feb. 18, 2015 | read full post »


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