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Our Lady of Weight Loss

Our Lady of Weight Loss

August 2013 Archives

Dysfunctional Chef: Liquored Up?

 Our Lady of Weight Loss is lounging on the zero-gravity recliner in the back courtyard.  Every so often she “yells” something to me.  Directions, you might say. “I have a request,” she says.  “Be sure to wish all the Tushkateers […]

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#OneWord Thursday: What’s Your #Story

What’s your #story?  Your “I’m Fat” story?  Your “I just can’t lose it” story? My story starts when I was born–born fat.  I was the only baby in the hospital nursery to gain weight.  Babies generally speaking lose their first […]

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Easy Weight Loss: How to Change Your Relationship With Food

  Our Lady of Weight Loss wants me to encourage you to think about taste, because “Taste is No Small Thing.” Dig It:  Taste is always with us, ever present. Even when you detect “no taste,” there is a flavor […]

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Kick in the Tush Tuesday: How to End the Suffering!

Greetings, Hello, Hola, Que Pasa Tushkateers!?!  I know, I know…I wasn’t going to send out the BIG Tuesday Kick in the Tush again till after Labor Day weekend ’cause I’m on a vacation of sorts (vacation from doing too much–determined […]

Puzzled? The Watermelon Angel

Puzzled by Watermelon? The Watermelon Angel is here to share some vital information about the Watermelon, a vine-like flowering plant that hails from southern Africa. Watermelon weighs in at approximately 50 calories per cup (a good amount of bang for […]

#OneWord Thursday: Dare to Be #You

Since human life began, there has never been anyone like you, nor – going forward – will there ever be anyone else like you.  It is a mystery that in spite of one’s special talents so many people stay stuck […]

Kick in the Tush Tuesday: Fleshy People-Face Facts?

“Do not believe in anything simply because you have heard it.   Do not believe in anything simply because it is spoken and rumored by many.   Do not believe in anything merely on the authority of your teachers and elders.  […]

Puzzled? The Zig Zag Diet

Roger Babson (first to mathematically analyze stock), relied upon his experience of the stock market that change is not uniform.  Change goes through peaks and valleys like the stock market.  And so does the number of the Scales of Injustice. […]

Eat This: Lose Weight – Cold Cucumber Soup

This Dysfunctional Chef has been experimenting with cold cucumber soup. Woo Hoo, Yahoo and Lah-Di-Dah!   Most recipes that I’ve stumbled across, tripped over and dipped my Dysfunctional tasting finger into include heavy cream or olive oil and I get […]

#OneWord Thursday – 10 Quotes: #Hope filled Journey

Over the past few decades, research shows that one of the most powerful vehicles, one of the most potent tools, to get you “there,” the place that you so desire to be, where life is good and you have achieved […]

Two Hypnotic Weight Loss Techniques: Into the LITE

A friend confessed that she frequently, throughout the day and sometimes throughout the night, visits her refrigerator, tugging on  its door – opening and closing it – looking for an answer. Sometimes she looks in the vegetable bin – sometimes […]

6 Fun Chocolate Facts

Remember the old days when folks thought chocolate caused acne, rotted your teeth and made you fat?   Boy-oh-boy, were they misguided or what?! Scientists now tell us that dark chocolate (the kind that contains 70% cocoa solids) is good for […]

Puzzled? What to Bring to the Party?

Puzzled?  While clicking through this week’s Get Jiggy Weight Loss JigSaw Puzzle, “The Ducks? What to bring to the party?” contemplate the various things that you could bring to a party.  Cake, sure!  That’s one possibility, but The Ducks have […]

Eat This: Lose Weight – Sloppy Joe

Sloppy Joe’s are an American creation that has been around since at least the 1950s. Popular with most children, a favorite in lunch rooms in schools from sea to shining sea, Sloppy Joe’s are also a favorite of parents, as […]

#OneWord Thursday: In Search of #Bliss

In search of bliss?  The highest degree of happiness, blessedness, exalted felicity, heavenly joy?   Me, too!  And—I can tell you with certainty that beating your self up is not the way to find bliss. Give yourself a break.  It took […]

Kick in the Tush Tuesday: 7 Breakfasts

Still skipping breakfast?  Even though the experts say, after 40 years of breakfast related studies that show without a doubt that kick-starting your day with breakfast is the healthy thing to do – for children and adults alike – people […]

#Puzzled? In search of Weight Loss Nirvana?

While clicking through this weeks Puzzled? In Search of Nirvana, imagine living in the Transcendent State of Nirvana, where there is neither suffering nor desire. “If bliss is to scratch an itch, what greater bliss, no itch at all?  So […]

Eat This: Lose Weight – Peaches Wrapped in Serrano Ham

This is, by far, one of the best dishes I’ve ever had.  No kidding!  The mix of sweet, salty and fresh satisfies every taste bud! My dear friend, Ms. P., served these before dinner just last night.  Honestly, I would […]

OneWord Thursday: 9 Quotes – How to Create an Amazing #VACATION

As I am “On Adventure” (vs. On #Vacation), I thought it a good idea to gather quotes that might help me to, inspire and motivate me to not only create an amazing “adventure,” but also help me to stay to […]

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