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Puzzled?  While clicking through this week’s Get Jiggy Weight Loss JigSaw Puzzle, “The Ducks? What to bring to the party?” contemplate the various things that you could bring to a party.  Cake, sure!  That’s one possibility, but The Ducks have already committed to cake.    What might you bring??? 1.  Fruit Platter and/or Veggie Platter 2. …

Sloppy Joe’s are an American creation that has been around since at least the 1950s. Popular with most children, a favorite in lunch rooms in schools from sea to shining sea, Sloppy Joe’s are also a favorite of parents, as Sloppy Joe’s are easy and inexpensive to make! Served on a bun or as an…

In search of bliss?  The highest degree of happiness, blessedness, exalted felicity, heavenly joy?   Me, too!  And—I can tell you with certainty that beating your self up is not the way to find bliss. Give yourself a break.  It took you how many years to form those “bad” habits?  It’s going to take time to…

Still skipping breakfast?  Even though the experts say, after 40 years of breakfast related studies that show without a doubt that kick-starting your day with breakfast is the healthy thing to do – for children and adults alike – people still tell me . . .  “Oh, I just don’t have the time for breakfast!”…
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