Beliefnet
Our Lady of Weight Loss
May 2011 Archives

Here follows some very interesting information about your skin, and five (5) ‘natural recipes’ for skin care, guaranteed to help you glow healthy, AND – major weight loss bonus here – if you utilize these recipes at night, after dinner, […]

I think, or at least, I hope that we can all agree that weight gain and weight loss begins in the mind.  Our actions follow our thoughts, as our character is the sum of our thoughts. As a plant miraculously […]

This week’s Get Jiggy Weight Loss Jigsaw Puzzle was inspired by the multitude of birds that are chirping outside my window; the cactus that are in bloom and the fun, happy Drew Barrymore quote. Seriously, there’s no law against the […]

Your favorite Dysfunctional Chef  is celebrating Memorial Day with a National Burger Weekend!  However, she’s not just sharing any old burger; she’s sharing her best secret salmon burger recipe, loaded with healthy ingredients and bursting with taste! You can fire […]

Before I share with you my secret to losing weight while the Idols sing, let’s have a brief discussion about the show itself!  The finale.  The tour de force, the show of all shows, featuring some of the most amazing […]

Did you know that there’s no such thing as will power? No, there’s not. There’s only want power. And please, feel free to quote me on that!!! “There is no such thing as will power, only want power.” ~ Janice […]

Did you know that when we feel threatened or stressed, our neuroendocrine system kicks into high gear and releases a series of hormones?   One of these is Cortisol, which gives us the biochemical strength we need to fight or flee […]

Every great thing we set out to do requires courage.   As we endeavor to step out of our comfort zone, make an effort to change, take a step toward our dreams, we activate both our mind and spirit to draw […]

This week’s Get Jiggy Sunday Weight Loss Puzzle is inspired by the Gambel Quail – one of Tucson’s finest! Gregarious, jaunty, plumed topknot, weighing in at a mere 5.7 ounces – the Gambel Quail is ever present. The mommy and […]

Last week, we went out for brunch.  (We, as in my immediate, non-extended family.)  People (as in them) ordered some very ‘heavy’ dishes, one of which was Huevos Rancheros with Nachos, beautifully served, with sides of beans, guacamole, etc.  (Sorry, […]