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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Fear cannot understand itself, but you can understand fear!

Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

We all know exactly what it is like to be certain we have let go of something sorrowful or worrisome, only to find ourselves in a similar sad situation moments later. Merely wanting to let go of an unhappy circumstance […]

Human nature – your nature — is not fixed. It can be transformed. That’s what makes us special above all of God’s countless expressions. And this fact empowers us in a very special way. It means that each of us […]

We will make detailed preparations for a single day off, lay out careful plans for a special date, or spend untold moments worrying over what we should wear; but few of us rarely take the time to prepare our interior […]

Your original Self doesn’t come loaded with worry, regret, fear, resentment, or, for that matter, any other self-limiting states that can grow where darkness gathers. Self-limiting thoughts or feelings have power over us only when we are tricked into believing […]

If you can do nothing else in some moment of being a slave to some negative state, then at least work to remember your real wish to serve what is right and true, regardless of the cost to you. This […]

In this podcast, Guy Finley explains how we have wrongly come to rely upon unnatural stress and tension as a requirement for our own psychological preservation. Click here to listen to this podcast “Do Yourself a Favor and Relax”

Stressful worry helps no one — not those we are concerned about, and certainly not us. Such worry heals nothing; instead, it hurts all who mistake its dark embrace as a path to empowerment. The only thing worry serves is […]

We find it natural to seek relief from the world around us, a world appearing to be one stronghold atop another of stressful conditions and anxiety-producing events. Accordingly, we seek relief from these contentment-crushing states by struggling to change those […]

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