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Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

The Breeding Ground of Self-Defeat

posted by Guy Finley

Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

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The Secret of Letting Go of Dead-End Relationships

posted by Guy Finley

We all know exactly what it is like to be certain we have let go of something sorrowful or worrisome, only to find ourselves in a similar sad situation moments later. Merely wanting to let go of an unhappy circumstance […]

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Change Your Future Now

posted by Guy Finley

Human nature – your nature — is not fixed. It can be transformed. That’s what makes us special above all of God’s countless expressions. And this fact empowers us in a very special way. It means that each of us […]

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Don’t Let Your Soul Starve to Death

posted by Guy Finley

We will make detailed preparations for a single day off, lay out careful plans for a special date, or spend untold moments worrying over what we should wear; but few of us rarely take the time to prepare our interior […]

The Courage to Be Free of Negative States

posted by Guy Finley

Your original Self doesn’t come loaded with worry, regret, fear, resentment, or, for that matter, any other self-limiting states that can grow where darkness gathers. Self-limiting thoughts or feelings have power over us only when we are tricked into believing […]

What to Do When Darkness Captures You

posted by Guy Finley

If you can do nothing else in some moment of being a slave to some negative state, then at least work to remember your real wish to serve what is right and true, regardless of the cost to you. This […]

(Audio) Do Yourself a Favor and Relax

posted by Guy Finley

In this podcast, Guy Finley explains how we have wrongly come to rely upon unnatural stress and tension as a requirement for our own psychological preservation. Click here to listen to this podcast “Do Yourself a Favor and Relax”

Why Being Worried Doesn’t Work

posted by Guy Finley

Stressful worry helps no one — not those we are concerned about, and certainly not us. Such worry heals nothing; instead, it hurts all who mistake its dark embrace as a path to empowerment. The only thing worry serves is […]

Relief From Stressful Conditions

posted by Guy Finley

We find it natural to seek relief from the world around us, a world appearing to be one stronghold atop another of stressful conditions and anxiety-producing events. Accordingly, we seek relief from these contentment-crushing states by struggling to change those […]

(Video) The Death of Fear Begin With Practicing Fearlessness

posted by Guy Finley

In this video blog Guy Finley explains that we can choose in favor of freedom through the recognition that psychological fear is not our friend by agreeing to meet fearful moments consciously and by doing so, die to fear itself.

(Video) Find the Peace and Power of Being Present to Yourself

posted by Guy Finley

Learn about true peace in this video blog by Guy Finley. Release yourself from the mind that prompts you to worry by asking “What If?”, by remembering that Presence knows what to do in any moment.

Relax Your Way Into a Liberated Life

posted by Guy Finley

There may be no greater self-deception than the false notion that rushing through anything actually helps us in any way whatsoever. After all, if anxious thoughts and feelings had any power to deliver us to a place or time where […]

Start Freeing Yourself From Anxious States

posted by Guy Finley

QUESTION Anxiety seems to be my lot in life lately. I have a full plate of activities with children, a challenging job, and a few outside interests. I feel like I balance these and keep my priorities straight, yet still, […]

Previous Posts

The Power to Solve Any Problem Before It Begins
Your true self is a creative silence, a ground of perfect stillness from which all disturbances appear and to which they return if left alone. The clearer this revelation becomes, the more confident you become that being still is the same as the ...

posted 12:00:40pm Apr. 27, 2015 | read full post »

Love's Healing Touch
We cannot separate the problems of this world—including the pain endured in agreeing to honor, respect, and support those we love—from the awakening of a patience and kindness that can be born in us no other way. ...

posted 12:00:10pm Apr. 24, 2015 | read full post »

(Video) Four Words for Any Family Crisis
Guy Finley reveals and explains the four words that will always aid you and those around you in any stressful family situation. [youtube]https://www.youtube.com/watch?v=VFeMInPYahc[/youtube] ...

posted 12:00:21pm Apr. 23, 2015 | read full post »

Helping Others to Start Healing
The only way we begin to act as a true force of healing in the lives of others is when, at last, we cease to hurt ourselves. ...

posted 12:00:21pm Apr. 22, 2015 | read full post »

Learn to Relax with Others by Releasing Yourself
Here’s a simple but ultimately very self-liberating action to take if you wish to reduce the amount of stress and anxiety that you feel in the company of others, friends, or family: Choose to be more interested in quietly discovering the ...

posted 12:00:18pm Apr. 21, 2015 | read full post »

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