Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

(Audio) Do Yourself a Favor and Relax

posted by Guy Finley

In this podcast, Guy Finley explains how we have wrongly come to rely upon unnatural stress and tension as a requirement for our own psychological preservation. Click here to listen to this podcast “Do Yourself a Favor and Relax”

Why Being Worried Doesn’t Work

posted by Guy Finley

Stressful worry helps no one — not those we are concerned about, and certainly not us. Such worry heals nothing; instead, it hurts all who mistake its dark embrace as a path to empowerment. The only thing worry serves is […]

Relief From Stressful Conditions

posted by Guy Finley

We find it natural to seek relief from the world around us, a world appearing to be one stronghold atop another of stressful conditions and anxiety-producing events. Accordingly, we seek relief from these contentment-crushing states by struggling to change those […]

(Video) The Death of Fear Begin With Practicing Fearlessness

posted by Guy Finley

In this video blog Guy Finley explains that we can choose in favor of freedom through the recognition that psychological fear is not our friend by agreeing to meet fearful moments consciously and by doing so, die to fear itself.

Previous Posts

The Interior Action that Builds Character
The character of goodness, of compassion and kindness that we would like to reflect and express before our friends (and enemies), requires that we place “its” life before our own. And yet, when we agree to this interior action of self-sacrifice, not only is our life returned to us, but we find t

posted 3:00:29am Sep. 17, 2014 | read full post »

Enter a World Where Goodness is Its Own Reward
Once we see it's impossible to please ourselves at the expense of the pain of someone else, we are released from the cycle of seeking a false comfort whose conflict compromises "winners" and "losers" alike. Only then are we free to enter a new world – above the opposites -- where goodness is its o

posted 3:00:17am Sep. 16, 2014 | read full post »

Step Into the Unknown
When, at times, the spiritual aspirant feels as though there's no reason to go on...because he can no longer believe in an imagined good somewhere ahead of him, he comes to what seems a complete dead end. And yet, it is exactly in this place that he must step through himself, and persist in the work

posted 3:00:32am Sep. 15, 2014 | read full post »

Find the Fearless Nature Within
Whoever struggles to protect himself from his perceived fear does not banish his enemy but secretly breeds the dark seeds of its life…

posted 3:00:18am Sep. 12, 2014 | read full post »

(Audio) How to See the End of All of Your Enemies
Guy Finley explains in this brief talk that it is possible for us to find complete freedom from the mechanical, enemy-making nature that presently tricks us into believing that it is necessary to our well-being to have enemies of any kind. [audio mp3="http://www.beliefnet.com/columnists/lettinggo

posted 3:00:05am Sep. 11, 2014 | read full post »


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