Work consciously to deliberately drop the names of your pains and you will also learn to let go of all the reasons you have for experiencing them.
In that moment when we are thrown into emotional conflict, regardless of its initial cause, the first step this in-the-dark nature takes to deceive us is to direct our awareness away from the actual hurt we feel. It accomplishes this […]
As we try to “show” others the state of their interior life, by acting as what we think is a mirror for them, i.e., by telling them how much fear they have, how mistaken they are with present choices, the […]
In this short talk, Guy Finley explores the true meaning and purpose of meditation, and explains why it is the most natural and practical thing you can do for yourself. Click here to listen to “The Gift of Meditation”