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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Question: When things don’t work out in my life — when I lose someone or something — I am plagued by thoughts over what could have/should have been. How do I pull myself out of this obsessive thinking about what I […]

Allowing your mind to dwell on any unwanted moment — anticipating that the more thought you give to finding a solution to that pain — the sooner you’ll be set free from it — is like hoping to escape a prison cell by […]

The door to your mind is never to be left unguarded. The same holds true for the door of your heart. Whomever refuses to mount this interior watch effectively agrees to give his life over to whatever creature walks in […]

All that’s necessary for you to remain spiritually asleep is to leave unchallenged that nature within you that is opposed to consciousness of itself.

Have you ever seen rage in yourself? Generally, we don’t want to see certain states within us because we’ve been conditioned to think of them as being morally “wrong” for us. We don’t understand that these dark states are part […]

By saying “I don’t want” a condition within ourselves we give “the tricky self” strength. For 24 hours refuse to resist that nature. Learn more about putting yourself on the side of self-revelation which begins a separation from that “tricky self”…

Dare to put aside for a moment what you want from life and, instead, dare to see what you’re really getting…

No relationship in life can be any more successful than what we are willing to learn about ourselves through it. The moment we turn our back on what others give us to see about ourselves, we not only walk away […]

We are all notes. We are all the notes of the kingdom. Each of us is able to resonate with things we would never dream could produce either such a soothing or scary resonance in us. What should be evident […]

Contrary to popular opinion — as concerns being around someone who has just set us off: the real task before us is not to try to change him or her, or take control of the unwanted moment. Rather (it is) […]