When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it, and to be fascinated with […]
Whatever we try to go around in ourselves guarantees it will come around again, which is why the things we fear in life and about ourselves always tend to reappear. Here’s the law that governs this relationship: whatever we resist […]
It is in the acceptance of life as it is — as it is given to us in each moment — that we find the wholeness, the holiness that is the one true center of this storm called “life.”
As life pours itself out in the stream of passing time, and we run into challenges seemingly greater than our ability to answer — each of these encounters “asks” this question of us: “Are you willing to change (who you […]
This life of ours can either be one of endless servitude or endless gratitude, and we must choose which it is to be. To choose to live a life of endless servitude to a master that promises pleasures but delivers […]
Whenever a negative state comes to you, try to see yourself in that state through the intelligence of the following idea as opposed to seeing it through the ignorance that the state produces in you: All negative states are an […]
We must develop the patience to watch a moment long enough to see that the pain in it belongs to the self that insists that life honors its preferences. When we are impatient, we are certain that it is because […]
Question: I am at work sometimes as much as I am at home. How do we avoid the negative influences of others in the workplace? Answer: The whole point is not that we avoid what are unavoidable, difficult conditions, but […]
The past is as powerless to darken the present moment, as is a shadow to reach up and drag down the form that casts it…
On the surface, meaning seen through the eyes of the self caught up in a negative reaction, resistance to an unwanted revelation about oneself makes “sense” — as in when we “eject” an intruding pest from our house. But, as […]
It isn’t something of which most of us are aware, but we human beings are “marked” with a certain strange feature: and that is…we want to change. Perhaps you’re thinking: “What’s so strange about that?” After all, who amongst us […]
The True Self never asks, “What’s the use?” The True Self never complains about anything, because that nature is in a relationship that is continually completing itself anew every instant. It doesn’t carry with it any of these ideas, images, […]
Resisting any dark condition of ourselves does not save us from it…
The only thing “fixed” in us are those parts of our presently unenlightened nature that convince us to resist life’s natural changes. As this fear-filled, downward-trending nature tricks us into accepting its conclusions, they become the same as our captivity. […]
The next time you want to go ahead with any project — whether it’s designing a rocket ship or finally getting around to repairing your favorite rocking chair — and you start to feel those old familiar doubts, dreads, or […]
Just as the wind moves through a tree and carries its pollen to the blossoms of another tree, our relationships are intended to help “pollinate” the soul so that true understanding of why we are here on Earth can flower […]
The human being is created to develop in the “likeness” of that marvelous Intelligence that made us. This Divine Intelligence didn’t create anything that it fears or hates. It’s a ridiculous thought to walk around and believe (as we all […]
The first step in harmonious relationships is simple: We need only realize the spiritual truth that we cannot meet someone whom we are not like in some way, even if we don’t actively express what we don’t like seeing in […]
Wise persistence always pays the one who serves it at least once, but usually twice. The first payoff — and the most valuable — is the realization that “walls” are immaterial apart from the resistance that lends them their temporary […]
Until we realize the impossibility of finding permanent happiness in impermanent thoughts and feelings, the only thing that will ever change about our lives are those things that we sit and wish hadn’t changed.
Why does jealousy rise again? Why does wishing that this wasn’t this way and they weren’t that way have to be like that? How many times does that rise again? We know that resistance somehow is always rising. It is […]
Despising oneself for missing the mark doesn’t prove one could have hit the mark and didn’t. It proves only that the dark nature involved in this kind of pain doesn’t know what the true mark is… else it wouldn’t be […]
The hardest part of the journey along the upward path is the gradual realization that one’s work to awaken is, at best, imperfect. Along the ascending path each footfall serves to echo an unwanted reminder of one’s imperfect actions, imperfect […]
Part 1 Nothing can go right for us in any moment gone “wrong” until we awaken, realize, and renew our relationship with the power of a higher set of possibilities. Part 2 To know that every moment (regardless of how […]
Don’t be afraid to let the truth strike you. What does this mean? Whether in simple truths like the ones you’re about to read, or in an moment of great personal crisis, don’t fear what life is trying to show […]
We are fearful because there is a part of us that names the unknown moment. If you’re afraid of an unknown moment, is it really unknown to you? You’ve filled it with something, haven’t you? It’s like a bad donut […]
Whether it’s issues concerning health, relationships, or some other heartache… letting go is the central theme of this life; we can either agree with its great lesson and learn to release our resistance to unwanted moments… or cling and cry, […]
Not only is resistance an unseen form of attachment, but it’s also a form of attention…and attention “animates” whatever it touches, because attention is relationship. If one will take the time to see the truth of these thoughts, this means […]
When we’re around other people, and start to have a negative reaction toward them, we can begin to know better than to blame another for the negative states revealed in us. For instance, if an angry person comes to us, […]
We have not been given this precious life in order to go through it resisting everything that doesn’t suit us; rather we are created to grow through whatever we meet along the way. Resistance devitalizes the possibility of our spiritual […]
Question: I have all the “right” books and audio materials. I know what I need to do, but I don’t! Why? Its like I’m frozen, and its killing me; yet I have no trouble partaking in my self-destructive behaviors. Why? […]
Question: How do we feel or acknowledge a negative state without giving ourselves over to it? When it is present, how can we not be affected by it? Answer: There’s an old Chinese saying, “The birds of sadness may fly […]
Within each discovery, by each revelation of the reality underlying our present level of self, we are brought to a crossroads on our journey to the Kingdom of Truth. The road on the left, of resistance to what is revealed, […]
We are forever being pulled outward into the world of position, possession, pleasure, and away from any kind of inner experience. Prayer is intended to be the deliberate, conscious inner work to help turn us in an inward direction. The […]
Love doesn’t resist or resent anything; it knows and sees the secret unity in all it beholds. Light doesn’t fear shadows; it gently transforms them into open space.
Question: It seems like the more I struggle with a disturbance, the more it stays with me. The more I think about it, the more intense it gets. What is the way out of this trap? Answer: No disturbance of […]
Feeling dissatisfied over what life presents in any given moment is like standing before the whole ocean and getting negative because part of you believes there’s only one place to enter its waters where it’s possible to enjoy yourself. *** […]
Question: Sometimes I am overcome by a sad thought or image that pops up in my mind, even when things are going well! What can I do about a happy mood that turns sad? Answer: Here is the key to […]
If you can do nothing else in some moment of being a slave to some negative state, then at least work to remember your real wish to serve what is right and true, regardless of the cost to you. This […]
Question: Do you have any suggestions for making use of idle time such as waiting in lines, traffic, doctor offices, etc.? Answer: Any time we feel ourselves getting bored or “up tight” because we feel our time is being wasted, […]
Most of us must go to work every day and perform repetitive tasks that are rarely of our choosing. And when these unwanted routines run — as they do — it isn’t long before our growing resistance to them leaves […]
Question: Do you have a recommendation for how to stop smoking? I need some advice about freedom from the inner voices that tempt me. Answer: There is an important principle at the root of all true spiritual teachings, and it […]
Unseen by those who feel empty, rejected by those full of regret, and feared by those who resist change… is this inescapable spiritual fact concerning emptiness, sorrow, or fear: our lives are full of what we fill them with!
Question: The past keeps coming into my thoughts when situations arise that bring rehearsed doom and gloom feelings that hamper the chance for success in the present. What do I do in that moment? Meditate? Pray? Try to think of […]
In this podcast, Guy Finley talks about how getting angry over our present limitations actually prevents us from consciously meeting and transcending them.
In this podcast, Guy Finley talks about the potential we possess to live from a higher part of ourselves that is always in a harmonious relationship with the present moment.
In this video blog by Guy Finley discover how true faith allows what is higher to provide permanent rescue from what keeps us captive.
QUESTION Is it possible to prevent sadness just only by knowing the problem is in me?
In this podcast, Guy Finley talks about how we can use everything that we encounter in our relationships with others to change ourselves.
In this video blog by Guy Finley discover how to receive life’s lessons with open arms and be free from the painful pattern of resisting the moment.
In this video blog by Guy Finley discover how working to understand your own inner life is the same as transcending who and what you have been in favor of higher awareness, revelation, and a truly fearless life.
It is possible for the willing soul to awaken from its spiritual slumber, but such freedom has its cost: We must catch what compromises us, realize the fact of it, and then see how our identification with that unconscious character […]
In this podcast, Guy Finley talks about how you can start enjoying every moment your life, no matter what it is that you have to do.
Compassion starts with the understanding that every human being on the planet looks different from us — because physically we are different — but inwardly we all live in the same pool. We all have pain and pleasure, we all […]
Dear Friend, Freedom from what is unwanted by you begins with awakening to what is unseen within you. So . . . . . . If you’re tired of asking yourself “What came over me?”, after the damage has been […]