Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Wherever there is opposition, resistance follows. For instance, in nature, in the physical world, this kind of conflict is natural, necessary, and accepted. After the winds pass, the trees they’ve touched—having been exercised and duly strengthened, accordingly—resume their natural course […]

Guy Finley explains that when strong energetic forces appear in us such as anger, rage, and anxiety, we can either learn to use them for our spiritual growth, or they will be misused and squandered through rejection and resistance.

Every flood begins with a single raindrop; the small streams they create become careening waters whose combined might washes away whatever stands in its path. All dark, destructive interior states begin with a single moment of unconsciously identifying with a […]

Measure the degree of your resistance to unwanted moments, and you also know the extent to which you’ve forgotten who you really are… and the true purpose of (your) life.

Question: What can I do with all the energy I feel surging through me when life does not go my way? Can you illustrate what it means to “bear the moment”? Answer: Yes. The energy you’re describing, the onslaught of […]

The thing that is unwanted in any moment is not the event we blame for our pain. The real source of our suffering is mechanically identifying with a negative reaction, and then unconsciously resisting our own dark state. In other […]

What is the denial of anything, of any moment in life but an unseen agreement to live in servitude to one’s lower self. This, and all degrees of unconscious resistance, represents a blind and immediate obedience to the parts of […]

Question: Where do we look for the power we need to be happy and safe? Answer: Look for this power not in a person, place, possession, idea, or belief, but through the new understanding that your higher, permanent nature needs […]

Once we realize that what makes any moment seem impassable is nothing other than our own resistance to what it asks of us, nothing remains impossible. Everything eventually yields to the one who persists.

When it comes to healing mental or emotional pain, the first step to freeing oneself is in seeing the following facts: resistance to anything (including psychological pain) is a secret form of fascination with it, and to be fascinated with […]

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