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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

It’s a little-known secret that our experience of life in any given moment is a direct reflection of what we actually value in that same moment. We may deny this unsettling truth, but when it comes to what we are […]

The habitual assumption that life’s answer to our request to realize a New Life is going to be “No,” effectively ensures that our wish will not be granted! Any part of our being that unhappily assumes something negative will happen […]

Most of us at least sense that whenever we fall into despair, lose our temper, or relive some past painful regret, we have lost possession of ourselves. To some extent we know that negative states limit our freedom because, in […]

We all know exactly what it is like to be certain we have let go of something sorrowful or worrisome, only to find ourselves in a similar sad situation moments later. Merely wanting to let go of an unhappy circumstance […]

No individual relationship is the (sole) cause of one’s conflict or pain; our relationships reveal the nature of an unconscious pain that we bring into them with us. To start discerning the difference between these (two) perceptions is the beginning […]

  Past mistakes cannot create a present pain…

In order to let go of any painful past condition — so there is never again a moment where regret or sorrow is pulling us down — we must allow every movement, each unexpected event encountered, every thought and feeling […]