We are intended to be in relationship with the ongoing movement of life. But when you look at life as though nothing will change, it won’t. The more you push away what you don’t want, the more you keep it in place. https://www.youtube.com/watch?v=xn8iQ8D8H_o&t=14s
Nothing in the universe can make you relive the ache of some past psychological pain. This means that any misery over a mistake in your past — – whether ten seconds passed, or twenty years gone by — belongs to a part of you whose very “life” depends upon driving you back into and a painful memory of some kind.