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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Far better than being someone who is always sorry for what their being has brought to pass in the life of others is to start, instead, the difficult interior work of actually changing our being . . . so that […]

If it helps, think of troubling times like these as your having been distracted while taking a long walk through the city. Maybe you were caught up with thinking about the “good old days!” Then you suddenly realize that, in […]

The truth about the past is simply that it has passed. This means that our experience of each moment — for its pleasure or pain, peace or trouble — is a direct reflection of what we are in relationship with […]

Without our unconscious consent, regardless of what we may have done against others, or ourselves, the past is powerless to punish us in the present moment. *** Do what is in your power: refuse to do what is not. It […]

Here is a life-saving fact, so welcome the healing it brings by being willing to see the truth hidden within it: There lives nothing real in our past — regardless of how disappointing or painful it may have been — […]

Since the truth is that we do not have to share a single moment with the memory of anything that we don’t want to, this means there is something in our present nature that wants to recall painful past experiences. […]

In this short talk, Guy Finley talks about how freedom from unhappiness and frustration appears naturally as we learn to let go of false purposes. Click here to listen to this podcast “Free Yourself From the Pain of False Purposes”

Part 1 We’ve all probably “run over” someone emotionally or hurt a friend, a loved one, or even a complete stranger while racing to get somewhere or do something “important.” Then, we regret it — most likely too late to […]

Unseen by those who feel empty, rejected by those full of regret, and feared by those who resist change… is this inescapable spiritual fact concerning emptiness, sorrow, or fear: our lives are full of what we fill them with!  

QUESTION What is it in me that wants to re-live painful moments from my past, and what’s it going to take for me to break through to totally present living? Is there a way to live in the present so […]