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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Here is a life-saving fact, so welcome the healing it brings by being willing to see the truth hidden within it: There lives nothing real in our past — regardless of how disappointing or painful it may have been — […]

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Since the truth is that we do not have to share a single moment with the memory of anything that we don’t want to, this means there is something in our present nature that wants to recall painful past experiences. […]

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In this short talk, Guy Finley talks about how freedom from unhappiness and frustration appears naturally as we learn to let go of false purposes. Click here to listen to this podcast “Free Yourself From the Pain of False Purposes”

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Part 1 We’ve all probably “run over” someone emotionally or hurt a friend, a loved one, or even a complete stranger while racing to get somewhere or do something “important.” Then, we regret it — most likely too late to […]

Unseen by those who feel empty, rejected by those full of regret, and feared by those who resist change… is this inescapable spiritual fact concerning emptiness, sorrow, or fear: our lives are full of what we fill them with!  

QUESTION What is it in me that wants to re-live painful moments from my past, and what’s it going to take for me to break through to totally present living? Is there a way to live in the present so […]

A spark can cause a fire to appear but, without something to ignite and burn, a spark is just a flash of heat destined to disappear. We can either fight with “sparks” — someone’s cruel remark, a moment feared, whatever […]

At least twice a month I receive an email or letter telling me how much anger and hatred the person is feeling towards someone who betrayed them in some way…and asking how on earth can it be possible to live […]