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Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

The Breeding Ground of Self-Defeat

posted by Guy Finley

Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

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(Audio) Stop Looking For Trouble and You Won’t Find It

posted by Guy Finley

In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed.

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Stop Burning and Start Learning!

posted by Guy Finley

Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

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The Way Out of Habitual Dark States

posted by Guy Finley

Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and […]

Unleash Yourself from Self-Limiting Influences

posted by Guy Finley

The next time (and every time) you catch some negative thought or feeling that says, “I am anxious,” “I am scared,” “I am mad,” or “I am in so much pain” — the first thing to do is to come […]

(Audio) The Web of Life

posted by Guy Finley

In this short talk, Guy Finley talks about the life-saving wisdom of becoming aware of the various thoughts, feelings and states that move through us, rather than wasting our energy by resisting these movements. Click here to listen to “The […]

(Audio) Let Go and Learn the Truth of Yourself

posted by Guy Finley

In this short talk, Guy Finley talks about why human beings are so addicted to stress and tension, and why it is so important for us to understand that something within us actually enjoys being anxious. Click here to listen […]

Wake Up And Break Up The Stress Cycle

posted by Guy Finley

Have you ever heard yourself say, “What in the name of heaven was that all about?” and you were asking yourself what you had just done? Or along the same lines, “What on earth was I thinking?” when it became […]

Previous Posts

The Promise of Free Will
Only as each of us awakens to our actual condition in life, dominated as we are to one degree or another by a discontented self, can we ever hope to use our free will to give up our willfully discontented self in favor of a new and true ...

posted 3:00:54am Jul. 03, 2015 | read full post »

(Audio) The Fulfillment of Free Will
In this short audio clip, Guy Finley talks about some of the characteristics of free will -- the capacity to choose what we love -- and the higher kind of responsibility that comes with that gift. [audio ...

posted 12:00:38pm Jul. 02, 2015 | read full post »

Put Your Hand in the Hand that Lifts You
Whether you see it or not, this world is in the hands of the hand that is coming from beneath the earth. Just think of all the acts of will that are occurring as they never have occurred before on this planet where young children and adults ...

posted 3:00:13am Jul. 01, 2015 | read full post »

The Measure of Real Inner Worth
We are tested not by Spiritual Light but in spiritual darkness . . . for what test is made amongst things revealed? . . . Our real inner worth is measured by what we turn to in moments concealed. ...

posted 3:00:37am Jun. 30, 2015 | read full post »

You Always Have a Choice
There is a will that operates twenty-four hours a day that is for you, and a will that operates twenty-four hours a day that is against you. You’re familiar with the will that works against you. It’s that will that drags you into internally ...

posted 3:00:03am Jun. 29, 2015 | read full post »

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