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Letting Go with Guy Finley
(Audio) Stop Looking For Trouble and You Won’t Find It
By
Guy Finley
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed.
Stop Burning and Start Learning!
By
Guy Finley
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.
The Way Out of Habitual Dark States
By
Guy Finley
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you really are cannot be confined…
Unleash Yourself from Self-Limiting Influences
By
Guy Finley
The next time (and every time) you catch some negative thought or feeling that says, “I am anxious,” “I am scared,” “I am mad,” or “I am in so much pain” — the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself…
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