Letting Go with Guy Finley

Letting Go with Guy Finley

Letting Go with Guy Finley Archives

How to Fulfill Your True Purpose

posted by Guy Finley

  The only way to change that which we will be, and have, in a time to come is to learn what it means to work “with what we are” in the present moment!

New Light that Reveals and Heals Old Pains

posted by Guy Finley

It takes little effort to see how much we suffer. Look at people’s faces, or read the newspaper. Everywhere people’s hearts ache. Yet if you ask most of them about their own lives, they will lie about their confusion and […]

Start Seeing the Good When Things Look Bad (Part 1)

posted by Guy Finley

It’s well known that storm-tossed waves often expose new treasures along the shoreline; there is unexpected wealth to be collected by those who know the secret value of rough seas. And yet, even though most of us have little tolerance […]

The Place of Real Renewal

posted by Guy Finley

  Since the present moment ceaselessly refreshes itself — so that all is ever-renewed in the now — there exists nothing in Reality with the power to hold us captive…

Previous Posts

The Breeding Ground of Self-Defeat
Stress, anxiety, and tension are the dark jewels adorning a thorny crown we must wear whenever we try to live more than one moment at a time…  

posted 12:00:50pm Jan. 23, 2015 | read full post »

(Audio) Stop Looking For Trouble and You Won't Find It
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2015/01/20141102_stop_looking.mp3"][/audio]

posted 12:00:11pm Jan. 22, 2015 | read full post »

Stop Burning and Start Learning!
Sooner put out a fire with jet fuel than gain the upper hand on some anxious state by throwing more agitated thoughts into its turmoil.

posted 12:00:34pm Jan. 21, 2015 | read full post »

The Way Out of Habitual Dark States
Your awareness of troubled thoughts and feelings roaming through you is the power that keeps their harmful and self-limiting influences from having control over you. Their aim is to get you to define yourself by identifying with their dark and defiling energies. Your aim is to remember that who you

posted 12:00:42pm Jan. 20, 2015 | read full post »

Unleash Yourself from Self-Limiting Influences
The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that d

posted 12:00:22pm Jan. 19, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.