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Letting Go with Guy Finley
Letting Go with Guy Finley Archives

In this life . . . we are unable to forget whatever remains unforgiven. So, if we won’t let go of some pain — whose time has now past — then who is to blame for the weight of this […]

The strength of your negative reaction over what someone else may have done to hurt you does not prove his wrongness, but speaks only to your weakness for allowing yourself to be carried off by self-destructive thoughts and feelings.

How many men or women do you know that when a fight has begun – or even in the middle of one – they suddenly see and agree that to blame the other person for the state that they are […]

To be angry and hateful is to suffer. It doesn’t help anyone to get angry. Anger hurts whoever is angry. It burns. Anger ruins relationships, causes heartache and regret, and devastates health. And yet, in spite of all of these […]

The missing spiritual key — needed to forgive those who have hurt us — is found in our own awakening wish to be forgiven for having been deceived, and then seduced into believing there could ever be a valid reason […]

The next time you feel yourself starting to become frustrated, angry or scared, do your best to confirm this vital insight: Negative emotions cannot exist without having something to blame for their punishing presence. The clearer for yourself you can […]

Principal to all that we study is an immutable, interior law: As goes my attention, so comes my experience. What I give myself to, I get. If I give myself to something low, I get low. If I give myself […]

There’s a very old saying…. maybe it’s not popular anymore, and only older people know it: If you lay down with dogs, you’ll get up with fleas. But you don’t have to belong to the era from out of which […]

We are all notes. We are all the notes of the kingdom. Each of us is able to resonate with things we would never dream could produce either such a soothing or scary resonance in us. What should be evident […]

When events do not go according to our expectations, we often light ourselves on fire with anger, blaming life for not having fulfilled our desires. When desire for a certain outcome does not match what takes place, we begin resenting […]