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Letting Go with Guy Finley

If only we would cease giving others Reasons to resist our presence, Bear ourselves With what we burden them, Leaving no reason for blame . . . Then . . . that great silent rage Hidden in the human heart Would have to be seen for what it is: Violence looking for a war. Such…

Stressful worry helps no one — not those we are concerned about, and certainly not us. Such worry heals nothing; instead, it hurts all who mistake its dark embrace as a path to empowerment. The only thing worry serves is to strengthen the grip of our fearful expectations and, in so doing, holds us captive…

In this podcast, Guy Finley reveals the serenity in the wholeness of the present moment. Our current nature thinks it can add something to Life. When we see a beautiful scene in nature, or hear glorious music, we know that there is no need to add one thing to it. Our task is to discover…

Whole, fresh (preferably organic foods) – vegetables, fruits, and grains – are the best diet. You will know the best diet for you if you put your love of God first. We can eat the same food and each of us will have a different reaction to that food. I know it’s hard, and it’s…

Stand, like mountain, Bend, like reed. Surge, like fountain, Wait, like seed. Give, like sunshine, Melt, like snow. Live like springtime . . .  Come and go.

We find it natural to seek relief from the world around us, a world appearing to be one stronghold atop another of stressful conditions and anxiety-producing events. Accordingly, we seek relief from these contentment-crushing states by struggling to change those circumstances we see as being responsible for their cause. Think of all the ways we’ve…

Please Father Whenever I turn from Thee, Remind me Of what I already know …About empty places And vacant faces… The cost of rushing and finally reaching Nowhere to go. Please Father Whenever I turn from Thee, Remind me What this world holds without You …Smoldering desires And laughing liars… The deep despairing of souls…

The following thoughts are for anyone who has ever felt the longing to “fly” or otherwise levitate in some way, and especially for those who are confused by it… given the great contrast between the weight of one’s persistent fears, doubts, and worries. The longing to levitate, to fly… is actually quite a natural feeling;…

The only kind of “thanks” you can expect from others who see that you’ve decided to serve something higher than your own self-centered interests — including bringing an end to your previous support of their inflated self images — is their accusation that you have somehow wronged them… and that you owe them an explanation…

QUESTION Last week I had a strong feeling of generalized anxiety come over me, even though there was no apparent cause. I want to remain with the emotion in order to understand it. I watch it, and it lifts, only to return again. I realize that anything “I” try to do to “get rid of…
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