Lessons from a Recovering Doormat

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Today is Day 8 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™.

* SL book_coverIt’s so easy to put ourselves down, I talked about in my post Are You a Bully—to Yourself? Making mistakes can bring out negative self-talk, which is often on autopilot. Break that habit and replace it with a habit of kind, gentle self-talk—all day long!

* ”I’m trying my best and hat’s good enough.”
*“I’m a wonderful person with a good heart.”
*“I’m perfectly capable of getting this job done.”
*“I can do it! I can do it!”

And extend that habit to other people. Reassure the people around you when you see one struggling with fear of self-doubt. This will make you feel good too! Reassuring words are a goo way to say, “I love me!”

Join The Self-Love Movement™! Take the 31 Days of Self-Love Commitment“I commit to do my best to do something loving for myself, however big or small, for the next 31 days.” and get my book, How Do I Love Me? Let Me Count the Ways for free at Read my 2013 31 Days of Self-Love Posts HERE. Join the Self-Love Movement™! on Facebook.

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