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Healing and Transformation

Healing and Transformation

Healing and Transformation Archives

Awakening from the Trauma of the Human Spirit

  Haruko Murakami’s words are echoing in my head….“And once the storm is over, you won’t remember how you made it through.” (a reminder, a warning, a comfort…) We stand at a crossroads. Our very survival as a species now […]

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Life is Beautiful

Are we in control of life – are we in control of our lives? I’ve pondered on this question, and it seems to me that anything that happens to us can occur on various levels on a continuum between good, […]

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Transforming Suffering into Love

Many go through times of feeling lost and confused, or just have those off days when they seem to face more inner doubts than normal. You may sometimes even wonder, “what is my purpose?” It’s normal to ask these sort […]

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4 Steps to Creating Inner Peace

How to transform negativity into love? A 40-day Sādhanā is sure to set anyone on a new course. Sādhanā is a Sanskrit word denoting “a practice toward a spiritual goal.” According to Bhattacharyya, Sādhanā prevents excessive worldliness and moulds the […]

Krishnamurti – A Man for Our Times

The outstanding spiritual teacher Jiddu Krishnamurti was once asked the key to his happiness. His response is gold – “I don’t mind how it goes.” How perfect to meditate on those simple words. Born in India, Jiddu Krishnamurti (1895 – […]

Light at the End of the Tunnel

As Proverbs reminds us – “There is light at the end of the tunnel.” Yet the tunnel fills us with a darkness so deep, we are left breathless, hopeless and lost in our suffering. It’s a black hole of hopelessness. […]

Life According to the Grand Plan

Indeed life has a strange way of working out. You would think there may be a grander plan, something greater than any individual part. Yet, every person is invaluable to the big picture. Without experiences of challenge and difficult, we […]

People Hurting Us – How to Deal with Them

How do others hurt us? Every person on this planet has felt hurt justifiably or unjustifiably (does it matter?) – it’s the human condition. It’s impossible to escape such feelings unless you reach a state of “enlightenment.” Regarding feeling hurt […]

Healing is Facing Suffering

How can we heal and transform ourselves so that our true light, wholeness and depth of being can be expressed in the world? 1. Face our fears. 2. Accept that suffering is part of the human experience. 3. Accept our […]

Stand Naked and Reveal Your Wounds

Who is the real you? Did you ever wonder ‘who am I?’ Were you ever willing to face yourself, to ask this question, and keep asking it until you found answers? “For what is it to die but to stand […]

Previous Posts

Love the World as Yourself
What is the "mind?" Is it a holographic portal into consciousness, reflecting life itself, or perhaps the God particle common to all human beings? The mind projects the universe onto the screen of awareness that is consciousness. The mind is ...

posted 4:35:20am Jan. 26, 2016 | read full post »

Love is My Religion
How do we overcome doubt to find our connection to the "living breath" and to life itself? What is the source of this doubt, and the context of the disconnection from (and connection to) God? The darkness on this planet is a very deep one ...

posted 4:49:23am Jan. 25, 2016 | read full post »

How to Make Your Dreams
Awaken, dear friends. We are all collectively creating this dream of life. As co-creators, we thus have the individual responsibility to create a peaceful world. If we each imagine our world as safe and filled with the joy of all life, it ...

posted 7:32:52am Nov. 27, 2015 | read full post »

Einstein: Love is God; God is Love
A letter from Albert Einstein to his daughter: about The Universal Force which is LOVE: This letter excerpt was written for Lieserl ...

posted 7:23:59am Nov. 27, 2015 | read full post »

Destiny & the Choices We Make
"Everything in your life is a reflection of a choice you have made. If you want a different result, make a different choice." It may not be easy to reflect and review previous choices and the results that followed. It is important and in some ...

posted 2:16:24pm Nov. 21, 2015 | read full post »

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