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Healing and Transformation

Healing and Transformation

Healing and Transformation Archives

Life is Beautiful

posted by David G Arenson ND

Are we in control of life – are we in control of our lives? I’ve pondered on this question, and it seems to me that anything that happens to us can occur on various levels on a continuum between good, […]

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Transforming Suffering into Love

posted by David G Arenson ND

Many go through times of feeling lost and confused, or just have those off days when they seem to face more inner doubts than normal. You may sometimes even wonder, “what is my purpose?” It’s normal to ask these sort […]

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4 Steps to Creating Inner Peace

posted by David G Arenson ND

How to transform negativity into love? A 40-day Sādhanā is sure to set anyone on a new course. Sādhanā is a Sanskrit word denoting “a practice toward a spiritual goal.” According to Bhattacharyya, Sādhanā prevents excessive worldliness and moulds the […]

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Krishnamurti – A Man for Our Times

posted by David G Arenson ND

The outstanding spiritual teacher Jiddu Krishnamurti was once asked the key to his happiness. His response is gold – “I don’t mind how it goes.” How perfect to meditate on those simple words. Born in India, Jiddu Krishnamurti (1895 – […]

Light at the End of the Tunnel

posted by David G Arenson ND

As Proverbs reminds us – “There is light at the end of the tunnel.” Yet the tunnel fills us with a darkness so deep, we are left breathless, hopeless and lost in our suffering. It’s a black hole of hopelessness. […]

Life According to the Grand Plan

posted by David G Arenson ND

Indeed life has a strange way of working out. You would think there may be a grander plan, something greater than any individual part. Yet, every person is invaluable to the big picture. Without experiences of challenge and difficult, we […]

People Hurting Us – How to Deal with Them

posted by David G Arenson ND

How do others hurt us? Every person on this planet has felt hurt justifiably or unjustifiably (does it matter?) – it’s the human condition. It’s impossible to escape such feelings unless you reach a state of “enlightenment.” Regarding feeling hurt […]

Healing is Facing Suffering

posted by David G Arenson ND

How can we heal and transform ourselves so that our true light, wholeness and depth of being can be expressed in the world? 1. Face our fears. 2. Accept that suffering is part of the human experience. 3. Accept our […]

Stand Naked and Reveal Your Wounds

posted by David G Arenson ND

Who is the real you? Did you ever wonder ‘who am I?’ Were you ever willing to face yourself, to ask this question, and keep asking it until you found answers? “For what is it to die but to stand […]

Previous Posts

Why Holism is Vital
What is holism and why is it so important? ‘Holism’ is a philosophy as described by Aristotle – “The whole is more than the sum of its parts.” The term was first used by the Jan Smuts in his 1926 book, Holism and Evolution. Smuts defined ‘holism’ as “The tendency in nature to

posted 8:18:25am Mar. 23, 2015 | read full post »

The Mistake of Western Science
The mistake of Western “scientific” thinking is that there is a singular truth – a singular answer that can be broken down into composite parts. The building blocks of Western civilisation have been ‘reductionist’ thought-forms in their observance and attitude. ‘Reductionism’ is a p

posted 6:15:48am Mar. 19, 2015 | read full post »

America's Prison System & Our Responsibility
The United States has the highest numbers of people (per capita) in prison in the world! It has nearly 5 percent of the world’s population yet currently imprisons nearly 25 percent of the world's prisoners.  1 in every 31 adults in the USA (7.3 million) is behind bars, or on probation or pa

posted 3:47:27am Mar. 18, 2015 | read full post »

The War Against Science
Our belief in the ‘known’ has stifled our ability to respond to the ‘unknown.’ To change our approach and become explorers, requires letting go of needing to know all the answers. This in turn takes the weight off our shoulders, and we can allow nature to guide us, instead of seeing nature a

posted 3:50:36pm Mar. 17, 2015 | read full post »

Ho’oponopono Prayer
Ho’oponopono (ho-o-pono-pono) is an ancient Hawaiian prayer made up of four powerful phrases: “I am sorry. Please forgive me. Thank you. I love you.” I've used this successfully in the past, and will continue to do so. Who says one needs complicated practices!? It promotes taking respons

posted 3:23:23pm Mar. 17, 2015 | read full post »

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