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Good Days…Bad Days With Maureen Pratt

Good Days…Bad Days With Maureen Pratt

Good Days...Bad Days With Maureen Pratt Archives

TLC Tuesday: Accept No Substitutes!

posted by mpratt

“I’ll go to the gym instead of taking a nap – I’ll feel more energy afterward.” “I’ll get this report done before I call a friend; I’ll have time later.” “I take this easier class instead of the hard one; […]

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TLC Tuesday: Take Competition Out of the Day

posted by mpratt

We do it every day, although much of the time we probably don’t even think about it consciously. Yet, we compete – against against traffic, against fellow shoppers, against the clock, against the world. Even, sometimes, against ourselves (for example, […]

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TLC Tuesday: Snowed In But Not Snowed Under

posted by mpratt

As I write this, a light breeze is tickling the fronds of the palm trees outside my window. The sun is shining – a bright spot after some gentle rain last night. It’s warm enough for a walk later today. […]

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TLC Tuesday: Let a Song In

posted by mpratt

I like to drive with music on. A CD or a radio station – doesn’t matter as long as the music is good. But when I really want to benefit from the power and inspiration of music, I don’t do […]

TLC Tuesday: Stretch Yourself!

posted by mpratt

Feeling cramped? Confined? Constrained? Feel like you’re boxed up in a little corner of an even littler space? Times like this, you might want to think about stretching yourself! Physically, with all the sitting we do at work and home, […]

TLC Tuesday: The Difference in You!

posted by mpratt

All the efforts to standardize healthcare can be very confounding for those of us with chronic illness. We oh, so often don’t fit into the neat little codes and pigeon-holes developed by others, and we frequently find ourselves beyond frustrated […]

TLC Tuesday: Feeling De-feet?

posted by mpratt

Ah, the bliss of putting my feet up! Throughout the day, our feet take a beating. And if we have joint issues “higher up,” in the knees, for example, or the hips, those precious feet can truly begin to feel […]

TLC Tuesday: Engage your senses

posted by mpratt

All too often, we race through our day and barely notice the wonderful things about the “basics.” How we move, how we talk, what we see, touch and taste. Today’s TLC Tuesday suggestion is to take a bit more time […]

TLC Tuesday: Flight of Fancy

posted by mpratt

It’s TLC Tuesday again! And between last week and this week, so many more problems have cropped up in our world and in our lives. Large and small, these troubles can stir up a lot of fear, angst, worry, and […]

TLC Tuesday: Give Yourself 15 Minutes!

posted by mpratt

Lights! Camera! Action! Today, TLC Tuesday, give yourself 15 minutes – 15 minutes, that is, of time during which you report on and spotlight all of the things you’re doing right. Don’t let one, single, negative action or word creep […]

TLC Tuesday: Find What You Love About Yourself

posted by mpratt

Our bodies change. Our spirits are challenged. Our “regular” lives become almost unrecognizable. When we think nothing more can happen health-wise to bring change, well, something does! When you have a serious chronic illness, there is much about ourselves that […]

TLC Tuesday: Look for Light

posted by mpratt

“One more doctor visit” bringing you down? Last week, I had two doc visits in one day, both of which were delayed and difficult. But, at the second one, a “God thing” happened – An older woman, using a walker, […]

TLC Tuesday: Banish the Guilt!

posted by mpratt

You have to rest, you have to take care…but your stomach cringes and you find yourself close to criticizing yourself for being lazy…Please, dear friend, banish the guilt! Yes, at times, you might feel guilty that you are taking care […]

TLC Tuesday: Slow down!

posted by mpratt

It’s TLC Tuesday, again. But it’s also probably the heart of “Back to…” season. Back to school, back to work, back to lots and lots of activities. Yes, activities, and, probably, a lot more stress, a lot more “Hurry up!” […]

TLC Tuesday: What if you missed Tuesday?

posted by mpratt

If you have a chronic illness or live with serious pain, you know that sometimes, you “miss” a day or two in the week. It’s too hard to get out of bed. You are going through medical tests, and the […]

TLC Tuesday: Laugh!

posted by mpratt

Oh, yes, I know about the scientific studies and the group research touting its benefits. I know all about the mechanics and the music of it. But sometimes, it is difficult to find the gift and the boost of laughter. […]

TLC Tuesday: Gently, Gently

posted by mpratt

A harsh word, a sudden move, an angry outburst – we’ve all made them and felt them from others. Not uplifting or comforting, these brusk and sometimes brutal actions. For today’s TLC Tuesday, the word and action is “gently.” Gently […]

Previous Posts

Thoughtful Gifts for Someone You Know with Chronic Illness
resisted the recent spate of "Christmas in July" store and on-line promotions, but there is no doubt that time is flying by ...

posted 1:19:09am Sep. 03, 2015 | read full post »

World Day of Prayer for the Care of Creation
Pope Francis has announced today, September 1, as the "World Day of Prayer for the Care of Creation," and by doing so ...

posted 1:10:39am Sep. 01, 2015 | read full post »

Chronic Illness: Stranger Intrusion - the Good and the Bad
During these very hot days of August, I decided to try something different to keep myself sun-protected, but a bit cooler than when I wear wigs under my broad-brimmed hats. I purchased a long and sheer scarf, folded it into a triangle, tied the ...

posted 8:38:11pm Aug. 31, 2015 | read full post »

Chronic Illness and Pain: Sisters, Please Read This!
f you have just been diagnosed with a serious chronic illness, or if you have been living with one for a long time, I just want to take time out to just say something, sister-to-sister:  Please do not be angry with yourself if you find that you ...

posted 8:32:25pm Aug. 27, 2015 | read full post »

Chronic Illness: Do You Wonder? And, Why It Matters
The clouds in the sky. A flash of lightning. A baby's giggle. A "common" cold. When you see or hear these things, do you disect them scientifically? Or, do you wonder? What are the things in your life that you try to analyze? What are ...

posted 7:23:11pm Aug. 25, 2015 | read full post »

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