Beliefnet
Good Days…Bad Days With Maureen Pratt
Good Days...Bad Days With Maureen Pratt Archives

“I’ll go to the gym instead of taking a nap – I’ll feel more energy afterward.” “I’ll get this report done before I call a friend; I’ll have time later.” “I take this easier class instead of the hard one; […]

We do it every day, although much of the time we probably don’t even think about it consciously. Yet, we compete – against against traffic, against fellow shoppers, against the clock, against the world. Even, sometimes, against ourselves (for example, […]

As I write this, a light breeze is tickling the fronds of the palm trees outside my window. The sun is shining – a bright spot after some gentle rain last night. It’s warm enough for a walk later today. […]

I like to drive with music on. A CD or a radio station – doesn’t matter as long as the music is good. But when I really want to benefit from the power and inspiration of music, I don’t do […]

Feeling cramped? Confined? Constrained? Feel like you’re boxed up in a little corner of an even littler space? Times like this, you might want to think about stretching yourself! Physically, with all the sitting we do at work and home, […]

All the efforts to standardize healthcare can be very confounding for those of us with chronic illness. We oh, so often don’t fit into the neat little codes and pigeon-holes developed by others, and we frequently find ourselves beyond frustrated […]

Ah, the bliss of putting my feet up! Throughout the day, our feet take a beating. And if we have joint issues “higher up,” in the knees, for example, or the hips, those precious feet can truly begin to feel […]

All too often, we race through our day and barely notice the wonderful things about the “basics.” How we move, how we talk, what we see, touch and taste. Today’s TLC Tuesday suggestion is to take a bit more time […]

It’s TLC Tuesday again! And between last week and this week, so many more problems have cropped up in our world and in our lives. Large and small, these troubles can stir up a lot of fear, angst, worry, and […]

Lights! Camera! Action! Today, TLC Tuesday, give yourself 15 minutes – 15 minutes, that is, of time during which you report on and spotlight all of the things you’re doing right. Don’t let one, single, negative action or word creep […]