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Good Days...Bad Days With Maureen Pratt
TLC Tuesday: Stretch Yourself!
By
mpratt
Feeling cramped? Confined? Constrained? Feel like you’re boxed up in a little corner of an even littler space? Times like this, you might want to think about stretching yourself! Physically, with all the sitting we do at work and home, our muscles can get mighty tight. Neck muscles, shoulders, even calves. Gentle stretching is a…
TLC Tuesday: The Difference in You!
By
mpratt
All the efforts to standardize healthcare can be very confounding for those of us with chronic illness. We oh, so often don’t fit into the neat little codes and pigeon-holes developed by others, and we frequently find ourselves beyond frustrated with trying to explain complex situations to healthcare workers who expect everything and everyone to…
TLC Tuesday: Feeling De-feet?
By
mpratt
Ah, the bliss of putting my feet up! Throughout the day, our feet take a beating. And if we have joint issues “higher up,” in the knees, for example, or the hips, those precious feet can truly begin to feel abused and neglected. Throughout the Bible, we read of people walking – walking out of…
TLC Tuesday: Engage your senses
By
mpratt
All too often, we race through our day and barely notice the wonderful things about the “basics.” How we move, how we talk, what we see, touch and taste. Today’s TLC Tuesday suggestion is to take a bit more time with one or more of your senses. Instead of just seeing “a bird,” watch in…
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