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Last week, I had a horrible time with a very debilitating migraine. Those of you who suffer from these awful things will understand how, in the initial onslaught, we might be taken aback – and feel fear. How long will it last? Will my “usual” meds work? What will the after effects be? Yes, even…

During long days at high school band practice, baking under the blazing August sun and sweating buckets, I learned the importance of hydration – replacing the fluid our bodies lose under such circumstances.  Water, sports’ drinks, whatever our doctors tell us to do – hydration is vital. But what about times when we “sweat” in…

It’s never just a “common cold,” is it? Well, for some people, it is. But for many of us lupies and people with other orphan or rare illnesses, the “always sometime new” often turns out to be something so very new that there’s little research, let alone any treatment for it. My latest diagnosis, which…

A friend about to undergo chemotherapy. An aging parent who is wobbly. You, terrified of the next doctor’s visit and what news you might get. Right now, there are many of us who are anticipating something that will require much fortitude and strength. But perhaps you’re not feeling particularly strong. Perhaps you are unsure of…
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