Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
10 Tips For Healthy Holiday Travel
By
Linda Mintle
For years, I spend 15 hours one way traveling in a car from Virginia to Michigan to be with family during Thanksgiving. I dreaded the long trip, but wouldn’t miss being with family during the holidays. If you are like me, you may be boarding a plane, sitting in a car, train or some other…
To Take or Not to Take Supplements: This is the Still the Question
By
Linda Mintle
I’ve been reading a number of articles and recent studies on whether or not multivitamins and dietary supplements help us. I spend money on supplements and believe they have benefit. The supplement industry is certainly booming! But the question is, do all these pills really help us? And is there a placebo effect (we think…
3 Quick and Easy Stress Reducers
By
Linda Mintle
Are you feeling stressed? Signs include craving food, irritability and even a racing heart. But reducing stress is easier than you think once you are intentional. Try these three easy tips: 1) Phone a friend. It not only works on game shows but in real life. Simply talking to a friend can release oxytocin, known…
What is in Your Refrigerator? Does Your Family Pass the Test?
By
Linda Mintle
What are your family eating habits? Dr. Linda pays a visit to one local mom and discovers what is in her refrigerator and pantry. How did she rate? Watch the short video.
6
7
8
9
10
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad