Advertisement

Doing Life Together

Doing Life Together

Hope for That Difficult Person in Your Life

anger2We all have that one or two people in our lives that are hard to live with or obnoxious to be around. You know, the person who growls when any little thing goes wrong, or maintains a frown when people are laughing. You just want to shake him/her and say, “Come on, lighten up and be nice!”

Well, there is hope for that person.  He or she can actually become nicer and work on that difficult personality. It isn’t easy but it can happen.

According to researchers, personalities become more positive with age (between 20 and 65). We become more agreeable, conscientious, responsible and even emotionally more stable. Our negativity lessens and our positivity improves.

This is important because we know that even small changes in your personality can improve relationships, your career, health and happiness.

The way to work on this is to begin by intentionally changing your behavior. Choose a behavior like arguing. Make an effort to resist arguing and act more agreeable. Maintain the change and eventually it takes hold. For example,  first become aware of when you are argumentative. Then, decide not to argue and make a change. Stick to that plan until you notice you are less argumentative.

Researchers generally agree that about 50% of personality is ingrained and the other half is learned, so work on the learned part. Start small and practice the change. It takes time. You can even let someone know you are working on a certain behavior so they can help cue you when you revert to the old way and be supportive.

Want to be less difficult? You can. Now get out there and be more agreeable!

Previous Posts

When God Doesn't Meet Our Expetations
Last Sunday was Palm Sunday, a glorious day in the church. We celebrated Jesus' triumphal entry into Jerusalem on a donkey. I learned that the donkey was symbolic of a king coming in peaceful power. A King who goes to war would have ridden in on a warhorse. A King who comes in peace rides a donke

posted 6:00:47am Mar. 31, 2015 | read full post »

The Mismatch of Conflict Styles: How to Handle It
                If you've taken the FREE quiz on my website, drlindahelps.com, you know your conflict style--avoider, reactor or negotiator. Now the issue is, does your style match with those with whom you are intimate? What happens whe

posted 6:00:28am Mar. 30, 2015 | read full post »

8 Questions: Are You A Hard Worker or Workalholic?
In the same way a drug addict uses cocaine or an alcoholic downs booze, work can have an anesthetizing effect on negative emotions. People use work to escape and avoid unpleasant emotional states. But because hard work is so sanctioned in our society, it is an addiction often minimized. Our once

posted 6:00:40am Mar. 27, 2015 | read full post »

Breaking the Mental Habit of Worry
Because worry is in the mind, it is a mental habit that must be broken. Here are a few practical tips to help break the worry habit: Identify the thought behind the worried or anxious feeling. Let it come and don’t try to suppress it with thoughts like, “Stop worrying” “Don’t do this

posted 6:00:40am Mar. 25, 2015 | read full post »

Hurt By a Conflict? How Do You ReBuild Trust?
You've heard the saying, trust is easy to break, hard to repair. How do you go about building trust with someone you’ve hurt! The key is to know the other person’s world and reliably respond to it. Do what you say. Keep your promises. Empathize with the other person’s issue and try to see t

posted 6:00:39am Mar. 23, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.